Harness the power of crystals to heal promote physical wellbeing, balance your emotions and achieve spiritual harmony. Beautiful and mysterious, crystals have been used for thousands of years for decoration, adornment, protection and healing, but they are so much more than beautiful objects. When crystals are formed, tremendous heat and pressure arranges their molecules into a regular pattern and this sacred geometry is what gives crystals their unique ability to absorb, store, generate and transmit energy. Working with crystals can therefore help us amplify, direct and balance the flow of our life-force in our bodies and surroundings. The Crystal Healer is your introduction to everything you need to know to get started with crystals so that you can benefit from the gentle natural healing properties of crystals. Discover 20 practical exercises to use crystals to improve your health, balance your emotions and find peace and harmony. Learn how to: - Choose and care for crystals, from selecting crystals for the colours, shapes and properties that best suit your needs to cleansing your crystals between uses - Connect with your chakras, helping you to balance and heal your chakras and connect with and heal specific parts of your body, - Promote physical wellbeing with exercises that help with pain relief, clearing nasal congestions, soothing sore throats, improving digestion, addressing hormonal imbalances, strengthening immune systems, improving sleep and detoxifying the body - Regulate your emotions with exercises that ease stress, combat anxiety and depression, release fears and phobias, push out anger and draw in forgiveness, clear brain fog and ease heartache - Reach for spiritual harmony by using crystals to enhance your intuition, guide your meditations and improve your ability to recall and decode your dreams

Learn how to develop your intuition safely and effectively for joy and personal empowerment with best-selling author and psychic Karen Frazier as your guide. Psychic ability is the capacity to know the unknowable. We are all born with this gift-but we need to know how to access it. The Ultimate Guide to Psychic Abilities teaches you how to awaken your different psychic abilities: Mediumship-the ability to talk to Spirits Telepathy-the ability to read what's in someone else's mind Precognition-the ability to know events before they occur Precognitive dreaming-the ability to use dreams to predict the future or know events Remote viewing-the ability to see events at a distance Channeling-the ability to glean information from other people or Spirits Astral travel-the ability for your spirit to leave your body and explore other places Psychokinesis-the ability to affect and move objects with your mind You'll also learn how to use your psychic abilities in conjunction with other divinatory tools such as tarot and astrology. Setting energetic boundaries and protection is discussed as are strategies for managing psychic information if you are empathic or highly sensitive. Exercises and games allow you to explore and learn at your own pace as you strengthen and refine your abilities. The practice includes meditations, asking for and recording psychic dreams, charging crystals, and card play, among others. Written in an accessible style and featuring luminously beautiful illustrations, The Ultimate Guide to Psychic Abilities is the essential guide for developing your most important ability. The Ultimate Guide to... series offers comprehensive beginner's guides to discovering a range of mind, body, spirit topics, including divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you're looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice. Also available from the series, find Ultimate Guides to: Channeling, Crystals, Energy Healing, Astrology, Shamanism, Chakras, Divination, Crystal Grids, Tarot Spreads, Tarot, Witch's Wheel of the Year, Aromatherapy, CBD, Witchcraft, and Numerology.

"Where Did You Go? offers deep comfort to anyone who has lost a loved one and hopes to explore what frontier science is now demonstrating: while a heart may stop beating, consciousness never dies." -Lynne McTaggart, bestselling author of The Field From Christina Rasmussen, the much beloved and acclaimed author of Second Firsts, comes a groundbreaking exploration of the afterlife that combines spirituality with cutting edge science-and reveals we all have the power to connect with our loved ones on the other side. "Where did you go?" This was the first question Christina Rasmussen asked after the death of her husband. A young widow with two daughters, Rasmussen would go on to become an esteemed grief educator who helped countless others rebuild their lives after loss. Yet, even as she learned to thrive again, that first heartbreaking question persisted. Even as she and her clients forged new paths and discovered new joy, the same questions remained: Are we capable of connecting to those who have passed on? What really happens after we die? As a professional grounded in science, Christina was a skeptic who shied away from the conventional mystical, supernatural, and religious descriptions of the afterlife-so she turned to what seemed "provable" to unravel the mystery of life beyond life: physics. What she found was beyond anything she could have expected: not only is there life after death, but we all have the ability to connect with loved ones who have passed on. Sharing an inspiring message of hope, optimism, and love, Where Did You Go? is a transporting step-by-step guide to journeying to the other side, from one of our most trusted voices on life after loss. Bridging the gap between the metaphysical and the measurable, it will change the way we grieve, the way we live and how we define our potential-in this life and the hereafter.

A unique book for beginners to crystals, that helps you identify your feelings and guides you towards crystal choices to enhance your mental wellbeing. As human beings we all experience a myriad different emotions that have a profound effect on how we live our everyday lives. The awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life. Crystals and minerals are teachers who can guide us through their specific energetic signatures how to maintain, enhance, or alter our moods. When we are aware of our current mind state and work consciously with crystals, we can find practical yet deep practices to help evolve our emotional wellbeing. This guide to crystals for beginners and beyond, will give you practical exercises for engaging with the right stones at the right time and in the most effective way. Perhaps you need to give yourself courage? Or reduce your anxiety levels? Or make yourself more open to feeling compassion? There are all sorts of situations where you may want to control or regulate your frame of mind, and crystals are a powerful tool to help with this. This book will not only guide beginners in choosing the most appropriate stones but also how to work with them in different ways. It describes in detail practices that can help you unlock the stones' power, including meditations of various kinds including movement, sound and touch, journalling exercises to record your experiences and discover patterns in the ways the crystals have helped you, and conscious crystal dreaming which activates the sensory and medicinal qualities of support you associate with dream time. Organized by emotional states, Mood Crystals will help you to cultivate your emotional intelligence as you develop greater awareness of your current mood and practice consciously with crystals. A questionnaire at the back of the book allows you to assess what you're actually feeling and decide which crystal (or crystal combination) will be most beneficial to you at any given moment and which of the practices you should try with each particular crystal.

This is a book about finding and using your personal power so that you can change your life and the lives of your friends and family. In short, it is self-empowerment made simple. Grace, mountain man, dowser, healer and font of folk wisdom has written this book for three reasons: To inspire readers to imagine what would be possible if you had greater mental abilities; to fully imagine what life would be like if they were able to harness the power of the mind; to convince readers that they have that power within themselves.

Explore this beautiful, illustrated manual to learn about crystals and their beneficial relationship with chakras. For beginners and experts alike, The 7 Chakra Crystals invites readers to find beauty and balance in everyday life. Crystals have been used for centuries to heal physical and emotional issues. When a chakra is compromised by unsolved traumas, it tends to work poorly, and the related organs can get sick in time. To avoid that, many use crystals or stones to restore the balanced frequency of the chakra, putting it back at work harmoniously. This book, conceived as an illustrated manual, includes: A detailed breakdown of the seven chakras Descriptions of the properties of different crystals, and connects them with their relative seven chakras Instructions for each crystal's vibrations, times, and usage details, including the most suitable cleansing techniques.

From choosing and using to programming, charging and cleansing, Crystals is a modern guide to enhancing your life with these enchanting stones.Featuring 52 of the most common and interesting crystals this is a practical guide that will teach you about each stone's individual properties and how to harness their powers. Discover which crystals are right for you, where best to position, the perfect pairings and learn how to look after your crystals on a daily basis to deflect any negativity in your life.Whether you use Jade to improve your health, Smoky Quartz to detoxify or Rose Quartz to create harmony in your relationships, this practical guide will equip you with all you need to harness the power of your crystals. Disconnect with the digital world and reconnect with your spiritual self as Crystals provides a fresh take on crystal healing that helps you to enhance your inner positive energy.

Activate the energy of your crystal collection and create beautiful, personalised homeware, jewellery and gifts with 25 easy, step-by-step projects. Discover the different meanings and energies behind your crystals, and learn how to choose and connect with the right one for each piece. Turn your favourite crystals into wearable items to carry with you every day or infuse your home with energy, or create deeply personal and meaningful gifts for friends and family. From easy, no-tools-required beginner projects to more advanced crafts that include macrame and making jewellery, this collection of crystal craft ideas has something for every crystal lover. Projects include: - Hand-poured crystal candle - Wire-wrapped crystal pendant - Crystal earrings - Crystal gift bag - Macrame crystal plant hanger - Crystal talisman - Crystal-infused essential oils - Crystal aura wand

Renew your sense of purpose to achieve health and happiness with this actionable guide that incorporates astrology, integrative wellness, and positive psychology - from a renowned astrologer and integrative health practitioner.

There's much more to astrology than weekly horoscopes, personality types, and predictions for the future. For astrologer and transformational coach Jennifer Racioppi and her clients, it is a guide to living in sync with the natural rhythms of the universe to achieve optimal health and astonishing success. Cosmic Health provides a groundbreaking cross-disciplinary approach to cultivating physical, emotional, mental, and spiritual well-being. By honoring your individuality, your role in the universe, nature, and the seasonality of life, you will be armed with the knowledge-and magic-you need to cultivate uncompromising health.

Inside this book, you'll learn to:

• Open yourself up to the big-picture patterns that influence you-the daily, seasonal, and monthly cycles that govern your biology-and leverage those patterns for conscious action, growth, success, and a thriving life.
• Decode the planets and their cycles to get a precise blueprint of your evolving emotional, physical, and spiritual health needs-like how to exercise for vitality, cultivate your purpose, tackle obstacles, and skillfully care for your emotional needs.
• Support your specific astrological makeup and goals with healing rituals that serve as sacred medicine, enriching your spiritual connections.
• Develop a rock-solid understanding of the connection between astrology, health, and evidence-based personal-development practices so you can nurture your resilience, elevate your well-being, and realize your heart's desires.
• Learn to view health and life challenges as a threshold to self-actualization.
• Put your intuition and self-knowledge at the heart of your quest for health.

Temper tantrums, teenage tiredness, infertility, anxiety during pregnancy, hot flushes ... Each new milestone in life brings its own challenges - and crystals can offer a helping hand to see us through. This practical guide presents the 20 essential therapeutic crystals every woman needs - plus 10 `bonus' crystals to extend the range of healing possibilities - with clear advice on their beneficial properties, crystal selection and care, and how to use them for maximum effect. Each crystal carries its own energy, which can be used to rebalance emotions and soothe body, mind and spirit. Whether laid on the skin, worn as jewellery, used in meditation or simply placed close by, these miraculous gemstones can bring untold benefits to transform your life every step of the way.

Chakras are spinning vortexes of energy throughout the body which can have a profound effect upon our emotional, mental and physical wellbeing. Sasha Fenton introduces you to the problems that arise if chakras become blocked, misaligned or too open and to simple healing techniques which you can use to restore balance. Sasha also explains the history of the chakras and explores their vital connections to other spiritual arts, including aromatherapy, astrology and kundalini. This simple guide provides all of the information that beginners will need to start channelling their body's natural energy and living happier, healthier lives.