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Books > Children's & Educational > Humanities > Philosophy & psychology > Psychology
Your brain has an amazing ability to make changes and reorganize
itself throughout your lifetime. This is called neuroplasticity.
Supported by the latest in brain research, this motivating title
helps readers understand how our brains learn and how each of us
has our own personal learning style. Key concepts include brain
functions and processes related to learning such as memory,
attention, executive functions, and other cognitive abilities, and
how neural connections form and grow. Readers are encouraged to
take on a growth mindset, which is the belief that we are not just
born with certain talents - we can develop them. The book includes
several brain-based learning strategies. Each strategy includes a
hands-on activity or demonstration to help readers apply the
strategy in the real world, be empowered to take more risks in
their learning, and to unlock their personal potential.
Dealing with grades, bullying, friendships, parents, crushes . . .
it's enough to make any teenage girl wish she could snap her
fingers and make it all go away. The good news is, you almost
can-except it's not "snapping" but "tapping"! Formally known as
Emotional Freedom Techniques (EFT), this revolutionary practice can
help you reduce your feelings of anxiety and overwhelm, boost your
confidence, and unpack the "stress backpack" you may not even know
you're carrying.In The Tapping Solution for Teenage Girls, expert
EFT practitioner Christine Wheeler explains the basics of the
technique (it actually involves tapping, with your fingers, on
energy points on your own body, and you can do it anywhere,
anytime). Then she gives you simple yet powerful instructions for
tapping on common challenges such as:* Schoolwork, tests, grades,
and planning for college* Appearance and body image* Dating,
breakups, and dealing with sexual feelings* Divorce, siblings, and
blended familiesThroughout the book, comments from 16-year-old
Cassidy, the author's teen consultant, keep it real with helpful
perspectives on how this tapping thing works-and it does work! In
these pages, you'll discover that a super effective tool for
dealing with stress is literally at your fingertips. If you're
ready to be true to yourself, stop freaking out, and keep being
awesome, The Tapping Solution for Teenage Girls is the perfect
solution for you!
Proposes to show how children can be prepared to develop their full potential as 'thinking' human beings. The activities or 'games' described provide a general foundation which should help the child to deal successfully with specific academic subjects. With Additional Thoughts.
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