Everyone loves soup, it is the ultimate comfort food. Whether you yearn for a traditional creamy tomato, a spicy fish chowder or a deliciously umami-rich ramen, a mug of soup is the perfect supper on the sofa, quick lunch and between-meal savoury snack. But a great-tasting soup has to involve long cooking with big pans and bulk ingredients, right? Wrong! Every soup in this book has been specially created to suit the microwave and to be cooked in a single mug, ready to eat. Instead of opening up a can, you can have an even yummier home-cooked mushroom soup, or chicken, even minestrone - made fresh in just the same amount of time.

Carl Clarke has garnered the reputation from his industry peers and the general public alike as an authority and advocate on cooking ethically reared chicken. What he doesn't know about chicken isn't worth knowing, from brining and seasoning to poaching, grilling and frying. The Whole Chicken is not only an homage to the world's most eaten meat, but also a demonstration of its versatility, from the pie that everyone wants to perfect, to the spicy and sour chicken thighs found on the hawker stalls on the streets of Seoul. With detailed, step-by-step photography showing exactly how to joint a chicken, the chapters that follow - whole bird, breast, wing, thigh, leg, skin, bone and offal - show exactly how to use every last scrap. This is in equal parts a cookbook, a compendium, and a love letter, with a whole lot of style and personality to frame it.

Say goodbye to sad sandwiches and unhealthy lunches with these 152 delicious recipes! 152 Non-sad Lunches You Can Make in 5 Minutes is here to put an end to the sad desk lunch. Packed full of delicious, healthy lunchbox ideas that can be put together in just 5 minutes - many of which are vegetarian or vegan, gluten free and dairy free - there's no reason to eat a drab, unhealthy or expensive lunch again. There's also advice throughout on how to make bulk lunches for your week, if that's your style, and how you might be able to overhaul last night's leftovers into a great midday meal.

'I absolutely adore the food in this beautiful book.' - Nigella Lawson 'One of the most inventive vegetable cooks.' - Anna Jones 'Joe just makes the most delicious food that happens to have no meat or fish in it - I think this and his knack for bringing out flavour is his superpower.' - Rachel Roddy 'One of those cookbooks that you can tell will go into heavy rotation in your kitchen. Each chapter is given over to a different, common vegetable and how you can turn it into a satisfying and straightforward meal.' - Tim Lewis, Observer Food Monthly Swapping just one meat dish for a plant-based one saves greenhouse gas emissions that are equivalent to the energy used to charge your phone for two years. Your small change can make a big difference. Deliciously simple cooking that just happens to be vegetarian, Your Daily Veg celebrates everyday vegetables in a fresh and modern way. Chapters focus either on one core vegetable or on a group of similar vegetables, celebrating seasonality and encouraging you to experiment. Joe Woodhouse blends textures, spices and flavours to create satisfying meals that use minimal ingredients but achieve maximum flavour. With tips on how best to prep dishes and advice on minimising stress and time in the kitchen, each recipe is as straightforward as possible.

'MOB takes the deliciousness of social food videos but combines it with recipes you would actually make' - London Evening Standard

From the author of the No.1 Bestseller MOB Kitchen: Feed 4 or more for under £10

Having taken the social media world by storm with his 1-minute, how-to-make recipe videos, MOB Kitchen founder Ben Lebus is back with his second book MOB Veggie.

Perfect for the vegetarian cook on a budget, and stuffed with delicious, easy and accessible dishes that absolutely anyone can cook with the aim of feeding four people for under £10.

Featuring delicious recipes such as Miso-glazed Sticky Aubergine with Sesame Rice, Sweet Potato Gnocchi and Jackfruit Curry, MOB Veggie contains all the inspiration you need to make budget meals to impress your friends and family, any time.

Chapters include: Brunch MOB, Fresh MOB, Speedy MOB, Fuss-free MOB, Flashy MOB and Fakeaway MOB.

Every MOB Kitchen recipe is affordable, healthy, delicious, beautiful and easy to make. Unlike most budget cooking sites, MOB Kitchen doesn t make any absurd store-cupboard assumptions. All that is expected is that you have salt, pepper, olive oil and a small budget, nothing more. Get cooking!

'No fuss fish. It's the ultimate supper in one' - Daily Mail Cooked in the oven in just one dish or roasting tin, all the recipes here are ready within 20, 30 or 45 minutes, allowing you to enjoy a wide variety of fish and seafood with no faff or fiddle. Even those who are otherwise confident in the kitchen can sometimes feel intimidated by fish, but Lola Milne proves there's no need to be fearful, with 70 delicious, foolproof dishes that are perfect for seafood lovers of all cooking abilities. From Panko-Crusted Cod, Monkfish Tagine and Peppers & Aubergine with Anchovies & Olives to Slow-roasted Salmon with Citrus, Harissa & Capers, these are the ideal recipes to solve your weeknight dinner dilemmas. Lola Milne's first book, Take One Tin, was selected as one of the Independent's 10 best store cupboard cookbooks. 'Our top pick for vegetarians or pescatarians' YOU Magazine on Take One Tin

Since the first edition of "Once-a-Month Cooking" was published in 1986, its proven, practical method has helped hundreds of thousands of families reduce their cooking time and still enjoy nightly home-cooked meals. You don't have to be a super savvy chef to pull your family together each week for these light and simple, easy-to-prepare meals. Revised to reflect today's healthier diet, this revised edition explains how to: plan ahead, spend less time at the supermarket, cut down on prep time, group similar kitchen tasks together to get them all done at once, make kitchen clean-up more manageable, and use the freezer, computer, and your head to create a month full of delicious meals!
Contains many easy, prepare-ahead recipes for dinner time success such as:
--Baked JambalayaMexican--Chicken Lasagna--Chicken Taco Salad--Slow Cooker Cranberry Pork--Veal Scaloppini--And more!
Whether you are a busy parent on the go or you just want a quick dinner to warm your spirit, you'll be instantly hooked on this cookbook classic and its fool-proof "Once-a-Month Cooking" method!

This book shows how to get your five-a-day in a whole range of delicious ways. Find out about over 250 different fruits and vegetables, from the well-known potato, squash and apple to the exotic loquat, cardoon and loofah, and learn how to choose, store, prepare and cook them. There then follows over 200 ideas for soups, appetizers, salads, dinner-party dishes, family suppers, light lunches, and desserts - with every recipe featuring at least one fruit or vegetable as its main ingredient. No other foods have the variety of texture, taste and aroma offered by fruits and vegetables, and this beautiful cookbook will inspire you to enjoy them to their full.

The latest book from the bestselling author of The Vegetarian Athlete's Cookbook

Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.

Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work.

Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.

In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun.

Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won't leave you feeling hungry or like you're missing out. Kickstart your morning with Banoffee oats or Breakfast burritos, fill your lunchbox with a Tokyo hummus sandwich or a Quick laksa, and finish your day with Kimchi fried rice or Cauliflower steak, with a Key lime pie for dessert. Handy icons indicate if something can be batch-cooked, if it contains nuts, how long it will keep in the fridge and if it can be frozen. This is an inclusive book that embraces everyone, from full-on vegans to those who know it makes good sense to eat more veg.

Inside you'll find:

• Over 70 inventive recipes, including nut- and gluten-free options
• Convenient meal planners to suit your lifestyle
• Weekly shopping lists
• Tips for batch cooking, freezing and making ahead

In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures. Kadey's ingenious Rocket Fuel foods-like easy-to-make muffins, bars, pies, bites, gels, smoothies, balls, wraps, and cookies-will inspire how you fuel for your favorite sports. Since studies show that real food works just as well as processed sports food products, you'll enjoy a huge variety of flavors and a healthier, more nutritious performance fuel that's free of artificial stuff and high price tags. Kadey's DIY performance foods include dozens of new flavors and innovative forms that ensure you'll always look forward to your next exercise snack. Rocket Fuel is more than a cookbook of easy, healthy recipes. Kadey simplifies the rocket science of sports nutrition into easy-to-follow guidelines that will work for anyone in any sport or activity. Rocket Fuel foods are grouped into Before, During, and After Exercise so your body will get exactly what it needs at exactly the right times. For those with special dietary restrictions, each recipe is flagged as dairy-free, freezer-friendly, gluten-free, paleo-friendly, and vegetarian or vegan-friendly. Rocket Fuel offers: 126 recipe ideas for power-packed foods, snacks, and light meals including bowls, puddings, wraps, sandwiches, bites, balls, squares, bars, drinks, patties, cakes, stacks, drinks, smoothies, shakes, soups, muffins, sliders, pies, rolls, DIY energy shots, and all-natural sports drinks. 33 Before, 43 During, and 50 After Exercise recipes79 dairy free, 85 gluten free, 76 vegetarian, and 33 paleo-friendly recipesSmart-yet-simple sports nutrition guideliness for before, during, and after exerciseComplete nutrition facts for every recipe What you eat for energy can make the difference between an epic day or a disappointment. Rocket Fuel makes it easy to power up for workouts, recharge during halftime, or stay energized on the trail. Matt Kadey is a James Beard Award-winning food journalist, registered dietitian, and recipe developer. He has written for top health/fitness and sports magazines. Kadey holds a masters degree in sports nutrition and is the author of Muffin Tin Chef and The No-Cook, No-Bake Cookbook.

Cooking for one is harder than it seems and it can leave anyone wanting to make a healthy, tasty meal either throwing out extra helpings or watching expensive ingredients expire. But it's possible to prepare single-serving recipes that are full of flavour, easy to make, and economical if you have the right guide. The Ultimate Cooking for One Cookbook allows you to make a fresh, delicious, home-cooked meal for one without creating a week's worth of leftovers or leaving an abundance of unused fresh ingredients that quickly go to waste. Each of the 175 single-serving recipes is quick and simple to make and save you both time and money. And while the ingredients are common, the results are anything but. In addition to flavourful meals, this cookbook includes clever ideas of how to reduce food waste and source single servings of fresh ingredients.

For nearly a decade, "The Healthy College Cookbook" has offered time-pressed, budget-crunched students a simple way to enjoy home cooking in their own small apartment kitchens or even dorm rooms. Written by students for students, the book offers hundreds of simple, healthful alternatives to dreary cafeteria fare. The first edition was so successful it returned to print 17 times.
Now, this best-selling cookbook has been revised, expanded, and enlivened for a new generation of students. One hundred brand-new recipes have been added to the old favorites, including expanded breakfast options, recipes for the ever-popular George Foreman Grill, new smoothie creations, and pizza toppings for storebought crusts, English muffins, and pita bases. Recipes require only a handful of easy-to-find ingredients. The book is packed with vegetarian options, and every recipe is as nutritious as it is delicious. Most can be prepared in less time than it takes to order pizza.
Most college students are new to cooking, and "The Healthy College Cookbook" contains a wealth of information and tips for the novice. It explains cooking terms, describes common spices, and offers basic, sensible advice on stocking a kitchen with equipment and food staples.
The book isn't just for novices, however. Even the most discerning young palates will appreciate zesty Garlic Green Beans with Tofu or lively Mandarin-Mint Salad. These recipes are so quick, so inexpensive, and so delicious that they're bound to become dinner party favorites, years past graduation.

80 brilliant, flavour-packed Indian recipes to make in 30 minutes or less. Chetna Makan's bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic tastes of Indian cuisine, these tempting recipes can all be on the table and ready to eat in less than 30 minutes. Featuring fabulous salads, traditional fast snacks, imaginative toppings for toasts, delicious dals, comforting veggie, fish and meat curries, all-in-one rice dishes, surprising raitas and dips as well as indulgent desserts, there are speedy options for every occasion. With brilliantly useful meal plans included, dishes can be enjoyed on their own or paired together and cooked quickly for an easy feast to enjoy with friends. No complicated methods, just delicious, vibrant and varied food that the whole family can enjoy every single night of the week and in little to no time at all.

Updated with a mouth-watering photo cover. What a great time-saver for busy moms...cook & freeze delicious meals, then just pop them in the oven for a tasty meal whenever you need one! Our Favorite Freezer-Friendly Recipes cookbook has over 60 recipes your family is sure to love. From Quick & Easy Quiche for breakfast to Aaron's Favorite Chili for lunch and Broccoli Chicken & Rice for dinner...even recipes like Crab Meltaways that will make entertaining a breeze! Nearly every recipe has its own convenient Freeze & Serve Instructions.

Join hunter and chef Jenn Danella for page after page of crave-worthy recipes that bring wild game to breakfast, lunch, dinner-even the tailgate! If you've ever struggled to get your whole family to enjoy a meal built around venison, or if you need ideas to use up meat from the hunt, you've come to the right place. In The Weeknight Wild Game Cookbook, you'll find exciting venison and wild game recipes based on familiar favorites. From burgers, sliders, and enchiladas to soups, stews, and grilled delights, these recipes are easy and approachable, which makes cooking with flavorful proteins more accessible. Find chapter after chapter of wild game cooking that inspires: Breakfast and Brunch: Venison and Bacon Breakfast Pizza, Venison Quiche, Honey Butter Pheasant Biscuit, Mini Chorizo Wild Hog Egg Bites Appetizer/Tailgate Food: Triple Wild Game Meatballs, Venison Cheeseburger Mini Muffins, Sweet Heat BBQ Wild Turkey Bites, Spinach and Mushroom Venison Pinwheels, Rabbit Satay with Peanut Sauce Soups, Stews, and Slow-Cooked Meals: Venison Stuffed Pepper Soup, Asian Wild Turkey and Potsticker Soup, Wild Hog and Cider Stew, Rabbit Bourguignon, Braised French Onion Pheasant, Slow Cooker Venison Barbacoa Baked and Fried: Venison Chili Mac, BBQ Venison Crescent Ring Pizza, White Enchiladas with Wild Turkey, Wild Game Tater Tot Casserole, Chicken Fried Venison, Pan Fried Duck Dumplings Grilled and Griddled: Bourbon Wild Turkey, Venison Birria Style Tacos, Venison Smash Burgers, Jamaican Jerk Pheasant, Thai Chili Turkey Lettuce Cups, Chipotle Venison Kebabs Jenn also reviews basic butchery for venison, so the process of achieving particular cuts is demystified. Whether you're the hunter in your family or just the lucky beneficiary of the hunt, it's time to get cooking!

GET READY FOR VEGANUARY THE EASY WAY

We all want to help do our bit to save the planet by moving towards a plant-based diet, but let's face it: eating vegan can be expensive.

With over 100 plant-based recipes using supermarket staples along with hints and tips for making your food go further, Broke Vegan will have you cooking meals time after time that save money and save the planet. From easy weeknight meals ready in 20 minutes to feeding a crowd on a budget or saving bags of time and money by batch cooking, Broke Vegan has got you covered.

Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan will bring variety and flavour to your meals without having to spend a fortune.

BREAKFAST & BRUNCH including:
Speedy sourdough
Any berry muffins
Frozen smoothie bowl

BATCH COOKING including:
Confit tomatoes
Chilli con veggie
Sticky sweet aubergines

READY IN 20 including:
Kimchi pancakes with dipping sauce
Cauliflower nuggets
Back of the fridge fritters

IMPRESS A CROWD including:
Tofu tacos
Pizza 5 ways
Any vegetable tart

SOMETHING SWEET including:
Chocolate mousse
Lemon, coconut & cardamom cake
Leftover porridge flapjacks