From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaciously step into lives, careers, and legacies that go beyond even our wildest dreams

Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. As she shares in Professional Troublemaker, she's not alone.

We're all afraid. We're afraid of asking for what we want because we're afraid of hearing "no." We're afraid of being different, of being too much or not enough. We're afraid of leaving behind the known for the unknown. But in order to do the things that will truly, meaningfully change our lives, we have to become professional troublemakers: people who are committed to not letting fear talk them out of the things they need to do or say to live free.

With humor and honesty, and guided by the influence of her professional troublemaking Nigerian grandmother, Funmilayo Faloyin, Luvvie walks us through what we must get right within ourselves before we can do the things that scare us; how to use our voice for a greater good; and how to put movement to the voice we've been silencing--because truth-telling is a muscle.

The point is not to be fearless, but to know we are afraid and charge forward regardless. It is to recognize that the things we must do are more significant than our fears. This book is about how to live boldly in spite of all the reasons we have to cower. Let's go!

The second edition of Media ethics in the South African context explores the dynamic and potentially explosive field of media ethics from a South African perspective. Grounded in ethical theory, the public philosophies of communication and media performance norms, this text provides guidelines for the individual's ethical decision making; for both media practitioners and media groups. Cutting edge analysis of the South African normative context under the previous and present political dispensations makes this book essential reading for media policy formulators and students alike. Changes in the normative context are presenting the South African news media in particular, with new challenges.

Media and Society explores the relationship between the media, their institutions and the world we live in, examining how they are connected and how society and the media affect each other.

The book analyses representations of the world found in films, television, advertisements, news and online to understand the impact of the media in the contemporary world. The sixth edition explores several themes throughout the text, including the contradictory nature of the media and the psychological concerns of the media, to provide clear explanations of complex theories and ideas.

Ever wondered if you're getting enough protein or how to make healthy food taste delicious? Authors Niko Rittenau, nutrition scientist, and Sebastian Copien, chef, have the answers. Together, they applied the latest scientific findings on vegan nutrition to cooking, developing a simple formula for you to create a variety of healthy and tasty recipes.

Explore the science behind your food to really understand what you're eating, plus discover the nutritional value of creating your meals using Niko and Sebastian's five building blocks: grains, vegetables, leafy vegetables, pulses, and toppings. With this approach, the culinary opportunities are endless. By combining different recipes in this book, you can confidently rustle up healthy and delicious vegan dishes for breakast, lunch, dinner, and dessert.

With over 90 recipes to get you started, plus tips and variations, Healthy Vegan: The Cookbook is the companion to a plant-based diet that we all need.

In this mind-blowing follow-up to the bestselling Information is Beautiful, the king of infographics David McCandless uses spectacular visuals to reveal unexpected insights into how the world really works.

We are living in the Information Age, in which we are constantly bombarded with data - on television, in print and online. How can we relate to this mind-numbing overload? Enter David McCandless and his amazing infographics: simple, elegant ways to understand information too complex or abstract to grasp any way but visually. In his unique signature style, he creates dazzling displays that blend facts with their connections, contexts and relationships, making information meaningful, entertaining - and beautiful.

Taking infographics to the next level, his new book Knowledge is Beautiful is an endlessly fascinating spin through the world of visualized data, which offers a deeper, more wide-ranging look at the world and its history. Covering everything from dog breeds and movie plots to the origins of life and a timeline of the far future, this stunning book is guaranteed to enrich your understanding of the world.

Lawyers must be able to do research and should be able to do it well in order to honour their obligations, be those obligations commercial, in the field of criminal justice, constitutional, judicial or academic. Yet much confusion surrounds the nature of research, the need for lawyers and law students to undertake research projects, the requirements for the dissemination of the results, and their impact on policy and practice. Why is legal research needed? What does it entail? Where should one begin? What methods are used for legal research? What are the ethical issues involved? How does one go about publishing the results of one’s research in law, and which are the appropriate publication platforms? How should the quality of legal research be judged?

Legal Research: Purpose, Planning and Publication seeks to begin answering these questions, to introduce law students to legal research, and perhaps even to open up some new perspectives for those in the legal community who wish to sharpen their research skills.

The guidelines and views in Legal Research are not offered as hard doctrine, but rather as a route map for a journey of discovery, in the course of which readers may develop their own approach to the production of valuable legal research results.

Legal Research provides an introduction to ease the way of legal researchers, especially those with little expertise and experience, and perhaps to open a debate among the more experienced lawyers, who have not yet given much thought to the matter, about developing and improving our understanding of legal research in South Africa.

Worrier State looks at the pervasive culture of fear in South Africa. It reveals how narratives of fear manifest in contemporary media forms and the people they serve, and how these are impacted by race, class, gender, space and identity.

Through an interdisciplinary body of work, and using a case-based study approach, media analyst Nicky Falkof investigates how risk, anxiety and moral panic show up in media portrayals in modern South Africa. Her main intervention in this approach is through ‘affect’: how do South Africans feel about living under conditions of extreme fear, which is related to gross inequality, and how does the media make us feel? Together, these essays about ‘white genocide’, ‘Satanist’ murders, township urban legends and suburban community groups present an always-partial and necessarily contingent picture of some of the ways in which cultures of fear structure life and meaning for various people in various communities.

They show how narratives of fear underpin everyday life, informing both self-making and meaning-making in contemporary South Africa.

For more than a decade this annual volume has provided an authoritative summary of all the developments in the world's navies and their ships in the previous twelve months. It combines regional surveys with major articles on important new warships and looks at wider issues of significance to navies such as aviation and weaponry. The contributors come from around the globe and as well as providing a balanced picture of naval developments, they interpret their significance and explain their context.

As well as its regular regional reviews, the 2024 volume focuses on three fleets: the Brazilian Navy, the Hellenic Navy and the Royal Navy. There are in-depth articles on the French Auguste Benebig class of overseas patrol vessels, the Indian P15A & P15B Kolkata/Visakhapatnam class destroyers, and the Spanish S-80 Class Isaac Peral class submarines. The third regular section of the volume is devoted to reviews of important technological developments around the world. David Hobbs looks at aspects of naval aviation and focusses on U.S. unmanned systems. Norman Friedman outlines developments in naval propulsion systems, while Richard Scott analyzes the Kongsberg/Raytheon naval strike missile.

Now firmly established as the only annual naval overview of its type in the world, The Seaforth World Naval Review is essential reading for professional and enthusiast alike. It takes the reader to the heart of contemporary maritime affairs.

Land is a significant and controversial topic in South Africa. Addressing the land claims of those dispossessed in the past has proved to be a demanding, multidimensional process. In many respects the land restitution programme that was launched as part of the county's transition to democracy in 1994 has failed to meet expectations, with ordinary citizens, policymakers, and analysts questioning not only its progress but also its outcomes and parameters. Land, memory, reconstruction, and justice brings together a wealth of topical material and case studies by leading experts in the field who present a rich mix of perspectives from politics, sociology, geography, social anthropology, law, history and agricultural economics. The collection addresses both the material and the symbolic dimensions of land claims, in rural and urban contexts, and explores the complex intersection of issues confronting the restitution programme, from the promotion of livelihoods to questions of rights, identity and transitional justice. This valuable contribution is undoubtedly the most comprehensive treatment to date of South Africa's post-apartheid land claims process and will be essential reading for scholars and students of land reform for years to come.

It is impossible to talk about 20th century comedy without discussing George Carlin.

Named the 2nd greatest standup of the 20th century by both Comedy Central and Rolling Stone, Carlin garnered multiple gold records, 4 Grammys, 6 Emmy nominations, and the Mark Twain Prize for American Humor. He was the first host of SNL, appeared on the Tonight Show some 130 times, and acted in beloved films like Bill and Ted's Excellent Adventure and Dogma. Dubbed "the dean of counterculture comedians," George Carlin was an American icon.

A perfect introduction for new fans and a worthy addition to the collections of old fans, The Best of Carlin showcases the longevity, range, and - above all - hilarity of the master. Filled with thoughts, musings, questions, lists, beliefs, curiosities, monologues, assertions, assumptions, and other delicious verbal ordeals, it is drop-dead funny tour through Carlin's mind.

More than ten years after his death, Carlin's characteristically ironic takes on life's annoying universal truths remain thoughtful, fearless, and somehow more relevant than ever.