Beyond the concept of energy healing, the system of Reiki was engineered as a powerful spiritual development practice built on the bedrock of mindfulness meditation. Unpacking the esoteric Buddhist heart of the practice, this book will guide you to a more fulfilling, healthy and spiritually dynamic life by showing you how to approach the system from a mindfulness perspective. New information and insights into the methods, mechanics and philosophy of Reiki make this an essential read for anyone interested in the system's original purpose. As Reiki comes under increasing scrutiny over its health-supportive characteristics, now is the time to shine a light on its symbiotic relationship with mindfulness practice in helping to alleviate the suffering of the human condition.

This is a handbook that reports on all of the major aspects of Reiki in a concentrated and extensive manner, including the latest information, developments and traditional knowledge. Beginning with definitions of Reiki associations, traditions, and representatives like Usui, Hayashi, Takata, and many others, and teaching methods, application techniques, and symbols like the Reiki Kanji, it covers a large variety of themes-even the latest rediscovery of Japanese healing techniques.

Recent studies have shown that regular walking may be the ultimate cardiovascular exercise. However, the circle walking exercise of Ba Gua Zhang is not simply walking. It combines the benefits of walking with Qi Gong and meditation. It also develops a refined strength that can be employed in martial arts and other physical activities. Walking in a circle with intention, correct alignment and deep breathing is the characteristic internal exercise (Nei Gong) associated with the martial art Ba Gua Zhang. Circle Walking Nei Gong is not only the foundation of Ba Gua's sophisticated fighting method, but also an incredible system of health preservation that nourishes life and staves off illness. Ba Gua Circle Walking Nei Gong is rooted in ancient Daoist longevity exercises and internal alchemy practices, which aim at re-connecting us to our intrinsic nature and inner wisdom. While smoothly walking and circling, the practitioner holds different postures or "body patterns" known as Ding Shi. Each of these postures opens, unblocks and energizes a specific acupuncture meridian or group of meridians, thereby modulating and activating the body's energetic matrix. Regular practice of Ba Gua Circle Walking Nei Gong re-programs the body to walk and move correctly with balance, power and agility, while powerfully energizing the body and calming the nervous system. In Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang, author Tom Bisio, a renowned martial artist and acupuncturist, details the practice method and theory of this powerful system of internal exercise. The postures, alignments and practice methods are clearly explained and correlated with practical discussions of meridian pathways and pathologies from the perspective of internal Nei Gong practice. These discussions are accompanied by extensive illustrations, including drawings rendered from photographs of famous Ba Gua masters holding the Nei Gong postures. Also included are medical app

Volume 1 has successfully opened and expanded psychic abilities for tens of thousands of people around the world. Now, Volume 2 offers the option to expand psychic abilities even more. There are three distinct psychic abilities, clairvoyance, clairaudience, and clairsentience. This DVD includes a specific Reiki Psychic. Attunement that will expand each one of these abilities to your next level. Any person can receive a Psychic Attunement. No belief system or religion is required to experience the Attunement. All Attunements are performed by Reiki Master Steve Murray at Red Rock in Nevada. Attunement is a sacred process, initiation and/or meditation with a specific purpose and intent performed by a Spiritual Master. The approximate running time is 41 minutes.

Think everything you were taught or read about Reiki is true? Think again! Controversial best-selling Reiki DVD producer and Reiki author Steve Murray exposes and explains the many false beliefs that perpetuate the teachings of Reiki. This book will upset Reiki Masters who know the truth of the numerous false beliefs exposed. Discover which beliefs and why they will be angry? This book is for: The tens of thousands of Steve Murrays Reiki students worldwide; Reiki Healers to uncover false beliefs they may have that are holding them back from their maximum healing power; Non-healers who are having or considering Reiki Treatments or becoming a Reiki Healer. This book will help you discern Reiki misinformation and make informed decisions about Reiki. Plus discover which Reiki False beliefs have the potential for harm! Includes: Over 100 Reiki Traditional and Non-Traditional Symbols are illustrated from various Reiki systems; A Reiki Mandela for healing; Information on Reiki Grids; Reiki Psychic Attunement step-by-step.

Practising Reiki is not simply about healing others - it is also about healing yourself and growing spiritually. In LIVING THE REIKI WAY, Penelope Quest offers practical and spiritual guidance on how you can absorb the six key Reiki principles into your everyday life. They are: * Live in the now * Live without anger * Live without worry * Live with gratitude * Live with kindness * Work honestly and diligently By encouraging us to live by these principles in the present, Penelope Quest will help us to achieve long-term happiness and contentment.

This title is presented with a full-colour laminated poster. Reiki, its origins, transmission, benefits ...are presented on the first side. At the back of the chart, a practical table shows the organs, functions and chakras treated, the troubles relieved and the positive psychological states reached when using the main hand positions on the head, torso and back.

Harness the power of your own hands and make Reiki an indispensable part of your everyday self-care routine with this step-by-step guide to harmonising and healing. Heard of the term but don't know where to begin? No worries, DK has got you covered! A Reiki session produces a feeling of radiance and a sense of calm, peace, security and harmony of body and mind. It can also help to alleviate pain and treat stress and anxiety. The practice of Reiki is intuitive and involves tuning into internal energy by laying your hands on or close to targeted areas of the body to identify blockages, and using placement and pressure to encourage a healthy flow of life energy. Sound like something that can benefit you? Then this may be the book for you! This little self-care book will take you on a breathtaking journey of holistic healing, featuring: -A down-to-earth guide of over 40 step-by-step Reiki techniques to use at home -Detailed information written by a reliable expert in the field -Features practices, routines and exercised accompanied by easy-to-follow visual illustrations Dive deep into the pages of this brilliant massage book to explore meditation, mantra, visualisation, breathwork and more, all within a hands-on healing guide. Discover how to reset your anatomical pain maps, and connect to the universal energy that flows within your true self, all from the comfort and safety of your own home! Did you know that Reiki has been the subject of a number of scientific studies that have found evidence in support of Reiki as an effective self-therapy for reducing pain and anxiety. Fans of Reiki even include Cameron Diaz, Gwyneth Paltrow and Angelina Jolie! It's no secret that self-care is a vital tool for navigating the challenges of modern living. In a society where stress and anxiety mounts and self-esteem takes a dive, it can be challenging to know where to begin. Don't worry, DK has got you covered! Whether you're experiencing stress and anxiety in your work or personal life and you're seeking a wider range of self-care practices, or you wish to widen your knowledge and experience on healing techniques through meditation and mantras, this wonderful well-being book has something for everyone to discover. A must-have volume for those seeking to explore a wider range of self-care practices, whether you're interested in wellness trends and are open to trying new therapies, or you are experiencing painful muscles and joints and wish to remedy this via self-therapy. It's time to wake up to the true power of Reiki and enhance the quality of your life for the better. At DK, we believe in the power of discovery. So once you've completed Self-Reiki, why not explore more books in DK's Little Book of Self-Care series? Discover how to make aromatherapy an indispensable part of your everyday self-care routine in Aromatherapy, or immerse yourself in the power of breathing to focus your mind in Breathwork.

Providing an in-depth look at the history, study, and practice of Reiki, this illustrated guide is ideal for students and practitioners of every level. Discover techniques, hands-on training practices, and different versions of Reiki from around the world. Llewellyn s Complete Book of Reiki presents an extensive look at the many ways Reiki can uplift your life and restore your well-being. This indispensable guide contains information on: Vibrational Healing Sensing Energy Hand Positions Symbols and Mantras Traditional and Non-Traditional Techniques Reiki Self-Practice Professional Practice Conducting Sessions Teaching Reiki Reiki Attunements Reiki for Children and Pets And More

Dao Yin Yang Sheng Gong exercises regulate the body, breathing and the mind to achieve an improved quality of life. This book focuses on concentration, stretching the body to increase suppleness and adjusting the body's energy flow to control respiration. Featuring clear and detailed explanations of every movement along with photographs and an accompanying DVD, this book will be equally useful to practitioners and beginners interested in taking up Qigong. This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and concentration by enhancing the body's flow of blood and energy to achieve higher levels of physical and mental agility. This will be an essential text for Qigong practitioners and students and is accessible enough for the beginning Dao Yin Yang Sheng Gong student.

Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life. Author of Tuning the Human Biofield, Eileen McKusick is an expert on the human bioelectrical system and has taught thousands how to transform effortlessly through learning to "think electrically." By illuminating the biological nature of our electrical bodies, McKusick empowers readers to clear the static, noise, and resistance from this system and experience greater energy, clarity, and order. Electric Body, Electric Health makes use of simple, easy-to-implement practices such as: - Awareness practices - Perspective shifts - Breathing practices - Simple lifestyle changes - Improved emotional management - and more in order to help readers improve their health and enhance their daily lives. It will give you the tools to transform your relationship with your body, your mind, your emotions, and the electrical world around you.

Have you ever felt emotionally and/or physically drained every time you have contact with a specific person? If so, you may have a Negative Psychic Cord attachment. Negative Psychic Cords are invisible cords connected over time and space between two individuals' Chakras. This unhealthy connection causes an emotional and energy drain creating Psychic Debris. Psychic Debris is unexplained phobias, anger, fears, grief, anxiety, stress, and negative emotions that can create puzzling physical and health problems in your life. You do not have to be a Reiki Healer-to perform a Psychic Cord Session, anyone can learn how! The DVD includes: complete step-by-step guidelines and instructions on how to guide yourself or another person through a Psychic Cord session, with or without Reiki. You will also learn: How Psychic Cords are created; What are Positive Psychic cords; How to prevent Negative Psychic Cords; How to find out if you have a Negative Psychic Cord; Chakra protection; and, If you are Visual or Non-Visual. It includes bonus Reiki Psychic Attunement Music.

Volume 5 in the best selling Reiki The Ultimate Guide series.There are three distinct psychic abilities: clairvoyance, clairaudience, and clairsentience. This guide reveals how to give yourself (or another person) Reiki Psychic Attunements that will expand all three abilities. Also included are step-by-step instructions on how to: Guide yourself or another person in disconnecting a Negative Psychic Cord. Make and use a Reiki Spirit Board to contact your spirit guide for healing and guidance. Steve Murray is a widely known and acclaimed Reiki Master. His best selling Reiki Attunement DVDs, books and CDs have been used by tens of thousands of Reiki students and Healers throughout the world.