Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talking therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centers (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up ... hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance(TM) founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.

This book contains Julius A. Dresser's summary of mental science and the ability to heal the sick with mental and spiritual power. As the son of Horatio Dresser - an acquaintance and adherent of Phineas Quimby, the founder of the New Thought movement - Julius felt obliged to carry on his father's legacy by explaining the beliefs he held. Citing both ancient philosophy and religion, Julius begins by saying knowledge of mental healing is neither new nor novel: rather, it has practiced through history. Referring repeatedly to Christianity and Jesus Christ as an example of mental healing in action, Dresser aims to illustrate how P. P. Quimby rediscovered it. His experiences with tuberculosis, where conventional medicine in the form of camomile did more harm than good, are detailed. Quimby would later go on to assert that exciting, uplifting experiences such as riding a horse did far more for his tuberculosis than any other method.