In "The Sacred Art of USUI REIKI" Sophia gently guides the Reiki student through the Reiki Level 1 Certification process. The concept of Chakras is being covered along with the basics of Reiki, its history, self healing techniques as well as working with others-people, animals, plants, and situations. The book contains many pictures to give the student a resource for their own hands on experience as well as to practice at home.

Deep inside every person is an infinite well of peace and serenity which often seems inaccessible due to grief, illness, dissatisfaction in life, or just the fast pace of modern living. The moment you step onto the first stepping stone, benefits begin and your path becomes clearer with each step. You will be guided through breath and relaxation techniques that have a profound effect on well-being and happiness. They can be incorporated into your daily life with very little effort. Once you are breathing effectively and relaxing deeply, you are then able to enter into peace and serenity, the blissful state of meditation. Some practices may also help to: heal illness; overcome depression, fear, anger or anxiety; balance and maintain mental, physical and emotional health; sleep more restoratively; cultivate a positive and sustainable outlook for everyday life; develop focus and concentration; increase confidence and motivation; interact more harmoniously with others; enjoy life more peacefully and calmly; develop and grow with spiritual awareness; discover your inner-self or true nature; experience super-consciousness. Breathe. Relax. Meditate. Enjoy the Journey.

The Reiki Energy Healing Method is a comprehensive description of Reiki Energy Healing Therapy. Also included are adjunct topics that enhance and broaden the Reiki Practitioner's scope with a discussion on Auras, Chakras, Meridians, Hypnotherapy, Karma, Brain Wave Activity, Prayers & Meditations and other Practitioner Preparation techniques. I have included Illustrations to provide a visual scope of the techniques that are being discussed. This is a complete discussion of Reiki Energy Healing Therapy that includes the Reiki Symbols and Rituals performed to attune students to the Reiki Energies. Reading this book will give you all the information you need about Reiki Healing and more, but the only way to "tune" into these energies is to be Attunement by a Reiki Master.