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Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin

The Tao of Pooh (Paperback): Benjamin Hoff The Tao of Pooh (Paperback)
Benjamin Hoff; Illustrated by E.H. Shepard 1
R225 R180 Discovery Miles 1 800 Save R45 (20%) Ships in 5 - 10 working days

"What's this you're writing?" asked Pooh, climbing onto the writing table. "The Tao of Pooh," I replied. "The how of Pooh?" asked Pooh, smudging one of the words I had just written. "The Tao of Pooh," I replied, poking his paw away with my pencil. "It seems more like ow! of Pooh," said Pooh, rubbing his paw. "Well, it's not," I replied huffily. "What's it about?" asked Pooh, leaning forward and smearing another word. "It's about how to stay happy and calm under all circumstances!" I yelled. "Have you read it?" asked Pooh... ...Winnie-the-Pooh has a certain way about him, a way of doing things that has made him the world's most beloved bear, and Pooh's Way, as Benjamin Hoff brilliantly demonstrates, seems strangely close to the ancient Chinese principles of Taoism. Follow the Pooh Way in this humorous and enlightening introduction to Taoism, with classic illustrations from E.H. Shepard throughout.

A Quiet Mind - Buddhist ways to calm the noise in your head (Hardcover): Shoukei Matsumoto A Quiet Mind - Buddhist ways to calm the noise in your head (Hardcover)
Shoukei Matsumoto
R415 R337 Discovery Miles 3 370 Save R78 (19%) Ships in 10 - 15 working days

Life is full of endless noise - from your phone, the buzz of people, traffic and television. You are also subject to internal noise - worries, fears, negative emotions and racing thoughts. Fuelling stress and anxiety, this overload is harmful to your mental and physical health, distracting you from living a fulfilling, purposeful and peaceful life. Drawing on the practices, beliefs and teachings of Buddhism, this book explains the causes of the 'noise', looking at your relationship with people, money and technology. It reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind. Offering powerful insights, simple tips and helpful advice, A Quiet Mind is the key to achieving ease, finding balance and calm in a chaotic world.

Taking The Path Of Zen (Paperback): Robert Aitken Taking The Path Of Zen (Paperback)
Robert Aitken
R346 R279 Discovery Miles 2 790 Save R67 (19%) Ships in 7 - 11 working days

There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity.

The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism.
Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.

Zen Art & Poetry Wall Calendar 2021 (Art Calendar) (Calendar, New edition): Flame Tree Studio Zen Art & Poetry Wall Calendar 2021 (Art Calendar) (Calendar, New edition)
Flame Tree Studio 1
R281 R230 Discovery Miles 2 300 Save R51 (18%) Ships in 10 - 15 working days

Zen is a way of life, providing a means of engaging on the great questions and of seeking enlightenment. Zen is also very much in the real world and you can see it around you in paintings, poetry, and nature. This inspiring calendar features 12 examples of Zen poetry and quotes placed alongside beautiful Zen photography. These art forms open up a visual world and are a simple expression of organic living, and nature, that can be meditated upon. The datepad features previous and next month's views.

Start Where You Are - How to Accept Yourself and Others (Paperback, New edition): Pema Choedroen Start Where You Are - How to Accept Yourself and Others (Paperback, New edition)
Pema Choedroen
R281 R206 Discovery Miles 2 060 Save R75 (27%) Ships in 10 - 15 working days

In massmarket for the first time, Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others. This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives. Pema Chodron frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: 'Always apply a joyful state of mind', 'Always meditate on whatever provokes resentment' and 'Be grateful to everyone'. Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being and confidence.

The Records of Mazu and the Making of Classical Chan Literature (Paperback): Mario Poceski The Records of Mazu and the Making of Classical Chan Literature (Paperback)
Mario Poceski
R1,152 Discovery Miles 11 520 Ships in 7 - 11 working days

The Records of Mazu and the Making of Classical Chan Literature explores the growth, makeup, and transformation of Chan (Zen) Buddhist literature in late medieval China. The volume analyzes the earliest extant records about the life, teachings, and legacy of Mazu Daoyi (709-788), the famous leader of the Hongzhou School and one of the principal figures in Chan history. While some of the texts covered are well-known and form a central part of classical Chan (or more broadly Buddhist) literature in China, others have been largely ignored, forgotten, or glossed over until recently. Poceski presents a range of primary materials important for the historical study of Chan Buddhism, some translated for the first time into English or other Western language. He surveys the distinctive features and contents of particular types of texts, and analyzes the forces, milieus, and concerns that shaped key processes of textual production during this period. Although his main focus is on written sources associated with a celebrated Chan tradition that developed and rose to prominence during the Tang era (618-907), Poceski also explores the Five Dynasties (907-960) and Song (960-1279) periods, when many of the best-known Chan collections were compiled. Exploring the Chan School's creative adaptation of classical literary forms and experimentation with novel narrative styles, The Records of Mazu and the Making of Classical Chan Literature traces the creation of several distinctive Chan genres that exerted notable influence on the subsequent development of Buddhism in China and the rest of East Asia.

An Introduction to Swaminarayan Hindu Theology (Paperback): Swami Paramtattvadas An Introduction to Swaminarayan Hindu Theology (Paperback)
Swami Paramtattvadas
R711 R562 Discovery Miles 5 620 Save R149 (21%) Ships in 7 - 11 working days

Since its inception over two hundred years ago, Swaminarayan Hinduism has flourished into a transnational movement described as one of the fastest growing Hindu groups in the world. Despite being one of the largest and most visible Hindu traditions both in India and the West, surprisingly little is known about what the Swaminarayan fellowship believes. An Introduction to Swaminarayan Hindu Theology provides a comprehensive doctrinal account of the Swaminarayan tradition's belief system, drawing on its rich corpus of theological literature, including the teachings of Swaminarayan himself and classical commentaries on canonical Vedantic texts. Part I delineates the sources and tools of Swaminarayan Hindu theology, while Part II systematically expounds upon its distinctive five eternal entities - Parabrahman, Aksarabrahman, maya, isvara and jiva - and mukti (spiritual liberation). In presenting these key themes theologically and lucidly, Swami Paramtattvadas makes the Swaminarayan Hindu belief system intelligible to scholars, students and serious readers.

Tao Te Ching (Hardcover): Lao Tzu Tao Te Ching (Hardcover)
Lao Tzu
R307 R250 Discovery Miles 2 500 Save R57 (19%) Ships in 7 - 11 working days
Tibetan Book of the Dead: Robert A. F Thurman Tibetan Book of the Dead
Robert A. F Thurman
R254 R187 Discovery Miles 1 870 Save R67 (26%) Ships in 10 - 15 working days
Healing Light Of The Tao - Foundational Practices To Awaken Chi Energy (Paperback, New Edition of Awaken Healing Light of the... Healing Light Of The Tao - Foundational Practices To Awaken Chi Energy (Paperback, New Edition of Awaken Healing Light of the Tao)
Mantak Chia
R677 R442 Discovery Miles 4 420 Save R235 (35%) Ships in 10 - 15 working days

The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality
- Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy
- Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force
- The sequel to the classic "Awaken Healing Energy Through the Tao"
In 1983, Mantak Chia introduced the "Microcosmic Orbit" to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness.
"Healing Light of the Tao" presents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.

The Wisdom of No Escape - How to Love Yourself and Your World (Paperback, New edition): Pema Chodron The Wisdom of No Escape - How to Love Yourself and Your World (Paperback, New edition)
Pema Chodron
R279 R203 Discovery Miles 2 030 Save R76 (27%) Ships in 10 - 15 working days

Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Choedroen. This accessible book has been on the US bestseller lists consistently for four years now. In The Wisdom of No Escape, bestselling author Pema Choedroen shows us the profound value of our situation of 'no exit' from the ups and downs of life. This book is about saying yes to life in all its manifestations - about making friends with ourselves and our world and embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience. It urges us to wake up wholeheartedly to everything and to use the abundant, richly textured fabric of everyday life as our primary spiritual teacher and guide.

The Frozen River - Seeking Silence in the Himalaya (Paperback): James Crowden The Frozen River - Seeking Silence in the Himalaya (Paperback)
James Crowden
R284 R232 Discovery Miles 2 320 Save R52 (18%) Ships in 10 - 15 working days

'A tour de force of luminous writing.' Mark Cocker, Spectator In 1976 James Crowden left his career in the British army and travelled to Ladakh in the Northern Himalaya, one of the most remote parts of the world. The Frozen River is his extraordinary account of the time he spent there, living alongside the Zangskari people, before the arrival of roads and mass tourism. James immerses himself in the Zangskari way of life, where meditation and week-long mountain festivals go hand in hand, and silence and solitude are the hallmarks of existence. When butter traders invite James on their journey down the frozen river Leh, he soon realises that this way of living, unchanged for centuries, comes with a very human cost. In lyrical prose, James captures a crucial moment in time for this Himalayan community. A moment in which their Buddhist practices and traditions are in flux, and the economic pull of a world beyond their valley is increasingly difficult to ignore.

The Finger and the Moon - Zen Teachings and Koans (Paperback): Alejandro Jodorowsky The Finger and the Moon - Zen Teachings and Koans (Paperback)
Alejandro Jodorowsky
R361 R234 Discovery Miles 2 340 Save R127 (35%) Ships in 10 - 15 working days

Jodorowsky notes that most people are incapable of self-realization because of their fear of the void within, an emptiness they seek to fill with noise and chatter. He shows that Zen teachings can be compared to a finger pointing at the moon, directing you to awaken to your true nature--the Buddha within. The danger lies in mistaking the pointing finger for the moon, mistaking the words for the essential enlightenment, which can only be grasped once words have been surpassed. Unlike most tales, these stories are intended to evoke silent illumination--as true awakening and self-realization cannot occur until the mind has been stilled.

Hinduism Beliefs & Practices - Volume II -- Religious History & Philosophy (Paperback): Jeaneane Fowler Hinduism Beliefs & Practices - Volume II -- Religious History & Philosophy (Paperback)
Jeaneane Fowler
R578 R487 Discovery Miles 4 870 Save R91 (16%) Ships in 10 - 15 working days

Originally published in 1997 "A wonderful balance of detail and clarity with excellent introductory essays on the Indus Valley civilization, the Vedic Period, the Upanishads, and devotional Hinduism," Religious Studies Review; Choice Outstanding Academic Book selling over 10,000 copies, and now revised and expanded to two volumes (Volume I: Major Deities and Social Structures) Herewith an outstanding introduction to the development of the religion of Hinduism from earliest times. While historical tradition is explored from as far back as pre-Aryan times in the fascinating ancient civilization that existed in India a few thousand years BCE, later expressions of religion and philosophy that informed early Hindu tradition are gleaned from its sacred texts. The author examines how present beliefs and practices have been informed by past traditions, and the resulting accommodation in Hinduism today. The book serves as an introduction to the two strands of theism and philosophical thought that emerged from early scriptures as they are expressed independently in Hinduism as well as in those traditions where they are woven together to create new religious movements. No prior knowledge of Hinduism is required. Contents include: The Indus Valley Civilization; The Vedic Period; Vedanta; The Advaita Vedanta of Sankara; Influential Theories (Samkhya and Yoga); Devotional Hinduism; The Bhagavad Gita; Songs of the Poets; The theistic philosophy of Ramanuja; The devotional theism of Caitanya; Unity and diversity.

Morality and Monastic Revival in Post-Mao Tibet (Paperback): Jane E. Caple Morality and Monastic Revival in Post-Mao Tibet (Paperback)
Jane E. Caple; Series edited by Mark Michael Rowe
R754 Discovery Miles 7 540 Ships in 7 - 11 working days

The speed and extent of the Tibetan Buddhist monastic revival make it one of the most extraordinary stories of religious resurgence in post-Mao China. At the end of the 1970s, there were no working monasteries; within a decade, thousands had been reconstructed and repopulated. Most studies have focused on the political challenges facing Tibetan monasteries, emphasizing their relationship to the Chinese state. Yet, in their efforts to revive and develop their institutions, monks have also had to negotiate a rapidly changing society, playing a delicate balancing act fraught with moral dilemma as well as political danger. Drawing on the recent "moral turn" in anthropology, this volume, the first full-length ethnographic study of the subject, explores the social and moral dimensions of monastic revival and reform across a range of Geluk monasteries in northeast Tibet (Amdo/Qinghai Province) from the 1980s on. Author Jane Caple's analysis shows that ideas and debates about how best to maintain the mundane bases of monastic Buddhism-economy and population-are intermeshed with those concerning the proper role and conduct of monks and the ethics of monastic-lay relations. Facing a shrinking monastic population, monks are grappling with the impacts of secular education, demographic transition, rising living standards, urbanization, and marketization, all of which have driven debates within Buddhism elsewhere and fueled perceptions of monastic decline. Some Tibetans-including monks-are even questioning the "good" of the mass form of monasticism that has been a distinctive feature of Tibetan society for hundreds of years. Given monastic Buddhism's integral position in Tibetan community life and association with Tibetan identity, Caple argues that its precarity in relation to Tibetan society raises questions about its future that go well beyond the issue of religious freedom.

Buddha is as Buddha Does - The Ten Original Practices for Enlightened Living (Paperback): Lama Surya Das Buddha is as Buddha Does - The Ten Original Practices for Enlightened Living (Paperback)
Lama Surya Das
R355 R333 Discovery Miles 3 330 Save R22 (6%) Ships in 7 - 11 working days

In the book you now hold, national bestselling author Lama Surya Das offers a thorough map to the richest treasure a human being can find--the Buddha's advice for living to your true potential. Appropriate for new seekers as well as experienced practitioners, and accompanied by lively anecdotes and practical exercises, this is one of the most accessible books to date on the ancient and timeless wisdom of the Buddha. Buddha Is as Buddha Does is for everyone who seeks to become a better person and share in the bounty of true Buddha nature.

The Missionary Sutras: The Forty-Two Paragraph Sutra & Eight Realizations of a Mahasattva Sutra (Paperback): Red Pine The Missionary Sutras: The Forty-Two Paragraph Sutra & Eight Realizations of a Mahasattva Sutra (Paperback)
Red Pine
R205 Discovery Miles 2 050 Ships in 7 - 11 working days
Zen: The Art of Simple Living (Hardcover): Shunmyo Masuno Zen: The Art of Simple Living (Hardcover)
Shunmyo Masuno; Illustrated by Harry and Zanna Goldhawk 1
R340 R272 Discovery Miles 2 720 Save R68 (20%) Ships in 5 - 10 working days

'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph Find your Zen with this little book of 100 tips and activities Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . . You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. 'Full of the simplest yet richest rituals to adopt in order to live a long and happy life, this book of wisdom is a soothing balm of peace for anyone living in the busy modern world' Psychologies 'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly 'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace 'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha

Chinese Religions - Beliefs and Practices (Paperback): Jeaneane D. Fowler Chinese Religions - Beliefs and Practices (Paperback)
Jeaneane D. Fowler
R532 R448 Discovery Miles 4 480 Save R84 (16%) Ships in 10 - 15 working days

This book brings together the studies of Jeaneane Fowler in Taoism, Chinese popular religion and the broader canvas of Chinese cosmogony, and those of Merv Fowler in Confucianism, Chan (Zen) Buddhism and Pure Land Buddhism. 'Chinese Religions' requires no previous knowledge and thereby serves as an introduction to the religions of China, and places it in the wider context of Chinese history and philosophy. The facets of Chinese religions are as broad, multilayered and varied as the geographical vastness of China itself, yet so many Chinese beliefs have found their way into the West -- the theory of yin and yang, the I Ching, the Tao Te Ching are good examples. One of the greatest characteristics of Chinese religions is that they encompass virtually every avenue of religious thought throughout the long span of Chinese pre-historic and historical pathways.

How to Stay Human in a F*cked-Up World / (Spanish Edition) - Como Seguir Siendo Humano En Un Mundo: Practicar El Mindfulness En... How to Stay Human in a F*cked-Up World / (Spanish Edition) - Como Seguir Siendo Humano En Un Mundo: Practicar El Mindfulness En La Vida Cotidiana (Paperback)
Tim Desmond; Translated by Luz Y Anes Rivera
R388 R313 Discovery Miles 3 130 Save R75 (19%) Ships in 7 - 11 working days
Being Present - Cultivate a Peaceful Mind through Spiritual Practice (Paperback): Darren Cockburn Being Present - Cultivate a Peaceful Mind through Spiritual Practice (Paperback)
Darren Cockburn
R371 R244 Discovery Miles 2 440 Save R127 (34%) Ships in 10 - 15 working days

Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present * Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present * Learn to use your body as a tool for raising consciousness, work with occurrences like tiredness, illness, and pain as spiritual teachers, as well as identify and release addictions, including harmful thought patterns * Can be integrated with any religion or spiritual teaching with examples pertaining to everyday experiences in the Western world Offering a synthesis of spiritual teachings viewed through the lens of modern personal experiences, Darren Cockburn provides practical insight into how to cultivate a peaceful mind, live skillfully, and nurture a spiritual connection through the power of the present moment. The author shares practical exercises, meditations, and reflections, revealing how to free yourself from becoming lost in unhelpful thoughts and emotions, while bringing acceptance to what life presents you with. He explains how to generate true mindfulness through connection to your breath as well as immersion in nature. He details how to use your body as a tool for raising your level of consciousness as well as how to weave exercise, diet, breathing techniques, and sexuality into your spiritual practice. He explores how to work with occurrences like tiredness, illness, and pain as spiritual teachers for enriching your presence of mind and being.

Kundalini Tantra (Paperback): Satyananda Saraswati Kundalini Tantra (Paperback)
Satyananda Saraswati
R761 Discovery Miles 7 610 In stock

In the last few decades, yoga has helped millions of people to improve their concepts of themselves. Yoga realises that man is not only the mind, he is body as well. Yoga has been designed in a such a way that it can complete the process of evolution of the personality in every possible direction. Kundalini yoga is a part of the tantric tradition. Even though you may have already been introduced to yoga, it is necessary to know something about tantra also. Since the dawn of creation, the tantrics and yogis have realised that in this physical body there is a potential force. It is not psychological or transcendental; it is a dynamic potential force in the material body, and it is called Kundalini. This Kundalini is the greatest discovery of tantra and yoga. Scientists have begun to look into this, and a summary of the latest scientific experiments is included in this book.

Journey in Ladakh (Hardcover): Harvey Journey in Ladakh (Hardcover)
Harvey
R809 R629 Discovery Miles 6 290 Save R180 (22%) Ships in 7 - 11 working days
The Tibetan Book of the Dead (Hardcover, lst American ed): Ed. and Translated by Graham Coleman & Gyurme Dorje The Tibetan Book of the Dead (Hardcover, lst American ed)
Ed. and Translated by Graham Coleman & Gyurme Dorje
R846 R667 Discovery Miles 6 670 Save R179 (21%) Ships in 7 - 11 working days

One of the greatest works created by any culture and overwhelmingly the most significant of all Tibetan Buddhist texts in the West, The Tibetan Book of the Dead has had a number of distinguished translations, but none encompassed the work in its entirety. Now, in one of the year's most important publishing events, the entire text has not only been made available in English but in a translation of quite remarkable clarity and beauty.

With an introductory commentary by His Holiness The Dalai Lama, who calls this translation "an extraordinary accomplishment undertaken with great care over many years" this complete edition faithfully presents the insights and intentions of the original work. It includes one of the most detailed and compelling descriptions of the after-death state in world literature, exquisitely written practices that can transform our experience of daily life, guidance on helping those who are dying, and an inspirational perspective on coping with bereavement. Translated with the close support of leading contemporary masters, including HH Dilgo Khyentse Rinpoche, and learned scholars such as Khamtrul Rinpoche and Zenkar Rinpoche, His Holiness the Dalai Lama says, "I hope that the profound insights contained in this work will be a source of inspiration and support to many interested people around the world."

Guide to the Bodhisattva's Way of Life - How to Enjoy a Life of Great Meaning and Altruism (Paperback, 2nd ed.): Buddhist... Guide to the Bodhisattva's Way of Life - How to Enjoy a Life of Great Meaning and Altruism (Paperback, 2nd ed.)
Buddhist Master Shantideva; Translated by Geshe Kelsang Gyatso, Kelsang Thubten
R352 R287 Discovery Miles 2 870 Save R65 (18%) Ships in 7 - 11 working days
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