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Books > Health, Home & Family > Self-help & practical interests
With a series of 'music in care' books aimed at supporting adults
through a range of life's situations using music, John Osborne has
collaborated with a new young author to bring fresh perspective on
how the power of music can affect a young person's life. Coping
with moving to a new school can be a difficult and challenging time
for any young person but it can be even more problematic if you are
on the autistic spectrum. This book tells the story of Luke Fiddes
a remarkable young man and talented musician. It explains how Luke
became aware of his different and special status and how he learnt
to manage this. It also contains a self help manual for all young
people which is designed to help deal with the struggles of
adolescence using personalised music. This heartwarming, funny and
frank account of Luke's journey gives a remarkable insight into
some of the challenges but also the surprising benefits of living
with Asperger syndrome. "I love my autism because I love music."
Luke Fiddes
TELL IT ALL, TELL IT EARLY, TELL IT YOURSELF
These days, every scandal is tried in the court of public opinion.
Political insider and legal crisis manager Lanny Davis has spent
years helping politicians, sports figures, business executives, and
corporations--including Bill Clinton, Martha Stewart, Washington
Redskins owner Dan Snyder, and Macy's, to name a few--through the
biggest reputation crises of our times. In this fascinating and
practical resource, Davis tells the real stories behind his famous
clients' very public scandals and how each case has aided him in
the creation of five invaluable rules that absolutely anyone can
use to protect himself.
Damaging falsehoods can go viral in an instant. The nation's
premier political spin doctor will teach you how to fight back.
Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.
Dr Davis has connected the dots between ''gut health'' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine.
Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.
This book explores how we should review our priorities in the
increasingly hectic and fast changing, yet ever smaller, world in
which we live. It has been written with younger people at heart,
those of us asking questions about our place in the world and how
we might better live our lives in a manner that minimises stress
and helps us to be valued by our peers by helping others to help
themselves. The book provides insights into sources of harmony
within our lives, that we can use to maintain our moral compass and
improve our decision-making. "You, Who You Are, and Why You Matter"
is promoted by The CareAbout Foundation.
You were designed with the ability and inner strength to stretch to the
next level, to stand strong and overcome the opposition, to learn new
skills, to believe bigger, dream bigger, and to take on new challenges.
In You Are Stronger than You Think, #1 New York Times bestselling
author Joel Osteen encourages you to stand firm when the difficulty is
not turning around. When the pressure mounts, when you feel
overwhelmed, when the struggle looks too big, or the goal is out of
reach, you have to remember that is not your destiny. You are more
powerful than you think. You need to see yourself the right way and
realize what’s already inside you. You were made to outlast the
competition, to go further than you thought you could, and live a life
beyond what limits you.
As you read You Are Stronger than You Think, you will find the power to
break the cycle of defeat, the courage to set a new standard for your
family, the hope to conquer your fear, and the confidence to accomplish
every dream. You will discover that you have more strength, more
talent, more determination, and more endurance than you ever imagined.
Nothing can hold you back…because You Are Stronger than You Think!
one that began with him wanting to be a space engineer and ended
with him creating content that has been seen and read by millions.
His thoughts range from the importance of creating habits for
long-term success to the foundations of money management, from
embracing and accepting failure to the real truth about learning
empathy. This is a book to be read, and reread, a book whose lines
you will underline and think about again and again, a book you will
give your family and friends and strangers. Ankur hopes for this
book to become the most gifted book ever!
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