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Books > Promotion > New Reads > Social & Politics

Music As Medicine - How We Can Harness Its Therapeutic Power (Paperback): Daniel Levitin Music As Medicine - How We Can Harness Its Therapeutic Power (Paperback)
Daniel Levitin
R420 R299 Discovery Miles 2 990 Save R121 (29%) Ships in 5 - 10 working days

From the bestselling author of This Is Your Brain on Music and The Organized Mind, a surprising and inspiring exploration of the healing power of music.

We are only just beginning to appreciate the healing power of music. In recent years, a wave of scientific research has upended everything we once knew about its effects on our brains: not only in reducing stress, but also in enhancing cognitive function, slowing the spread of neurodegenerative diseases like Parkinson’s and Alzheimer’s, even strengthening our immune systems.

Here, a neuroscientist and celebrated musician introduces a bold new paradigm for medical treatment, rooted in the unexpected influence of music on our minds and bodies. From explaining how ‘rhythmic auditory stimulation’ can fight multiple sclerosis, to examining why Tracy Chapman’s songs might just help cure PTSD, Professor Daniel Levitin offers surprising insights into the new science of music as medicine.

Along the way, he explores how each of us can use music to calm our thoughts, repair our memories and heal our deepest psychological wounds. The result is both a surprising tour through the science of music, and a joyful celebration of humanity’s oldest obsession.

The Coming Storm - A Journey Into The Heart Of The Conspiracy Machine (Paperback): Gabriel Gatehouse The Coming Storm - A Journey Into The Heart Of The Conspiracy Machine (Paperback)
Gabriel Gatehouse
R420 R299 Discovery Miles 2 990 Save R121 (29%) Ships in 5 - 10 working days

Is this how democracy dies?

The Coming Storm is Gabriel Gatehouse’s brilliant exploration of how conspiracy theories are tearing America apart. It’s a story that takes you down a rabbit hole - one that both the US as a nation and he as a journalist fell through - to unpack an epochal shift in political culture that starts in the earliest years of the Clinton administration and reached a crescendo on 6 January 2021 with the storming of the US Capitol. But that event wasn’t the wild finale of a chaotic Trump presidency many hoped for - it was only the beginning.

A compelling mix of research and reportage, The Coming Storm gets under the skin of these conspiracy theories to show us a radical new kind of politics emerging, a movement that has coalesced around a loose alliance of tech bros, internet trolls and white supremacists. At a perilous moment in the history of American democracy, Gatehouse tells us some dark truths about our present, and provides clues about our future.

The Coming Storm marks the debut of a major new voice in political journalism.

Alexandra - A Backstory (Paperback): Solam Mkhabela Alexandra - A Backstory (Paperback)
Solam Mkhabela
R280 R205 Discovery Miles 2 050 Save R75 (27%) Ships in 5 - 10 working days

Alexandra: A Backstory is a powerful graphic novel that uncovers the hidden history of Alexandra Township, a vibrant and resilient community nestled in Johannesburg.

Through stunning visuals and poignant storytelling, this book reveals the complex web of cultures, lifestyles and socioeconomic realities that define Alex. By amplifying the voices of its people and exploring the remnants of colonialism and apartheid, Alexandra: A Backstory sheds light on the enduring legacy of resistance and endurance that shapes this remarkable community.

Join the journey as we delve into the margins of Joburg and uncover the untold stories that will recalibrate your understanding of this incredible city.

Truss At 10 - How Not To Be Prime Minister (Paperback): Anthony Seldon, Jonathan Meakin Truss At 10 - How Not To Be Prime Minister (Paperback)
Anthony Seldon, Jonathan Meakin
R324 Discovery Miles 3 240 Ships in 12 - 17 working days

The definitive and jaw-dropping account of Liz Truss's calamitous 49 days in office by the Sunday Times bestselling author of Johnson at 10.

The shortest-serving prime minister in history. The first former leader to lose their seat since 1935. An inside look at how it all went so wrong.

Liz Truss's disastrous premiership was the shortest and most chaotic in British history. In the space of just 49 days, Truss witnessed the death of the longest-reigning monarch, attempted to remould the economy, triggered a collapse in the value of Sterling and was forced on a series of embarrassing U-turns that ultimately led to her resignation. The aftershocks of her time in office are still felt today. How did she blow her opportunity so spectacularly?

Based on exclusive interviews with key aides, allies and insiders, and focusing on the critical steps that led to her demise, this gripping behind-the-scenes work of contemporary history gives the definitive account of Truss's premiership.

The Art of Not Eating - A Doubtful History of Appetite and Desire (Paperback): Jessica Hamel-Akre The Art of Not Eating - A Doubtful History of Appetite and Desire (Paperback)
Jessica Hamel-Akre
R365 Discovery Miles 3 650 Ships in 12 - 17 working days

The day Jessica Hamel-Akré discovered the ideas of George C heyne - an eighteenthcentury polymath and London society figure known as 'Dr Diet' - it sparked an intellectual obsession, a ten-year study of women's appetite and a personal unravelling.

In this bold and radical book, Hamel-Akré follows C heyne through the pages of medical studies, novels and historical scandals, meeting ash-eating mystics, wasting society girls, impoverished female fasters and early feminist philosophers, all of whom were once
grappling with nascent ideas around food, longing and the body. In doing so, she uncovers the eighteenth-century origins of both today's diet culture and her own troubled relationship with wanting.

Blending history and memoir, The Art of Not Eating will change the way we look at appetite, desire, rationality and oppression, and show how it all got tangled up with what we eat.

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