Simple Pleasures Throughout the Year "Simple Pleasures has become my go-to book for remembering to slow down and enjoy the little things in life." -Becca Anderson, bestselling author of Badass Affirmations, The Book of Awesome Women, and more An abundant sourcebook of ideas, encouraging quotes, recipes, and soothing activities, Simple Pleasures of the Garden shows you how to appreciate the simple things within your daily activities. The secret to living well year round can be found in the abundance of your home garden, so get to planting those seeds of simple joys and herbal healing! Nurture your mind, body, and soul. Sometimes finding the positive can be hard, but it doesn't have to be. From the recipe for a homemade herbal bath for a spa day to quick and easy recommendations for an instant room makeover, the suggestions and home recipes collected in this book offer a new appreciation for the everyday activities that nurture and comfort you. Simplify your emotional self care. Taking care of yourself doesn't have to be expensive, unrealistic, or inaccessible. It can be as easy as tending to a green garden, making healing herbal tonics, sipping calming teas, or spending time with other natural energy boosters. Pleasures are made, not bought, so unlock new secrets to happiness with these touching stories, practical tips, and satisfying crafts. Inside this positive attitude book you'll find: Ways to decorate your home with nature crafts, growing herbs, and an air of magic Advice on how to foster a routine for a rejuvenating self care year Tips on how to become the gardener of your moods and emotions If you liked seasonal self care books like A Year of Self-Care, Grow Your Own Medicine, or A Woman's Garden, you'll love Simple Pleasures of the Garden.

A food forest is a productive landscape developed around a mix of trees and perennials. Rooted in permaculture principles, this integrated approach to gardening incorporates a variety of plants such as fruit and nut trees, shrubs, vines, and perennial herbs and vegetables. Food forests can help increase biodiversity, protect valuable habitat for beneficial insects, and promote food security and resilience, all while providing an abundant harvest. The Food Forest Handbook is a practical manual for the design and management of a home-scale perennial polyculture garden. Simple, straightforward instructions guide the reader through: Getting started - site assessment and planning Tending the forest garden - maintaining soil health, succession planning, , mulching, pruning and more The fruits of your labor - crop profiles, harvest, storage, nutrition and recipes. This timely book makes the concept of food forests accessible to everyone. Focusing on the potential of perennial polyculture to enhance local food systems, The Food Forest Handbook shows the reader how to mix and match plants in unique combinations to establish bountiful landscapes and create genuine self-reliance in years to come. Darrell Frey is the owner and manager of Three Sisters Farm, a five-acre permaculture farm, solar greenhouse and market garden located in Western Pennsylvania. He has been permaculture teacher for thirty years, and is the author of Bioshelter Market Garden: A Permaculture Farm. Michelle Czolba is co-owner of Pittsburgh Permaculture and co-founded the Hazelwood Food Forest. She has extensive experience in the design and maintenance of perennial polyculture.