In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance has made her one of the top athletes and gymnasts in the world-and how you too can overcome challenges in your life. Simone Biles' entrance into the world of gymnastics may have started on a field trip in her hometown of Spring, Texas, but her God-given talent, along with drive to succeed no matter the obstacle, are what brought her to the national spotlight during the Olympic Games and have catapulted her ever since-including 25 World Championship medals. But there is more to Simone than her accomplishments. In this book Simone shares: how she has relied on her faith and family to stay focused and positive the ways she's continued competing at the highest level and having fun doing what she loves a behind-the-scenes looks at gymnastics events, including the Olympics the events and challenges that carried her from an early childhood in foster care to a coveted spot on the U.S. Olympic team Along the way, Simone shares the details of her inspiring personal story-one filled with daily acts of courage that led her, and can lead you, to even the most unlikely of dreams. Courage to Soar: presents a positive role model for young girls, whether athletes or not is an ideal gift for birthdays, holidays, or to celebrate important achievements is perfect for school assignments and reports is an inspirational story for fans of gymnastics or any sport contains an eight-page, full-color photo insert

The long-awaited sequel to the bestselling classic memoir, A Handful of Summers. Gordon Forbes played for the South African Davis Cup team in the 50s and early 60s and returned to the circuit as a writer and observer. In 'Too Soon to Panic' he takes the readers behind the scenes at the big tournaments - Wimbledon, Roland Garros and Flushing Meadows; Germany, Spain and Italy - and introduces them to many of tennis's most extraordinary and dynamic characters, including Mark McCormack, Rod Laver, Jim Courier and Andre Agassi. Crammed with riotously funny anecdotes and vivid evocations of the innocence and camaraderie of the game in Forbes's day - when tennis as still a gentlemanly, amateur and often rather ramshackle affair - and insightful observations on today's glamorous game - where money reigns and sheer strength sometimes seems to conquer skill - Forbes explores the remarkable changes that have come over the sport in the last forty years.

How did an ancient spiritual practice become the preserve of the privileged? Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia has noticed not only yoga's rising popularity, but also how its modern incarnation no longer serves people of colour, working class people, or many other groups who originally pioneered its creation. Combining her own memories of how the practice has helped her with an account of its history and transformation in the modern west, Nadia creates a love letter to yoga and a passionate critique of the billion-dollar industry whose cost and inaccessibility has shut out many of those it should be helping. By turns poignant, funny, and shocking, The Yoga Manifesto excavates where the industry has gone wrong, and what can be done to save the practice from its own success.

The NFL legend and Heisman Trophy winner shares the inspiring story of his life and diagnosis with dissociative identity disorder.

Herschel Walker is widely regarded as one of football's greatest running backs. He led the University of Georgia to victory in the Sugar Bowl on the way to an NCAA Championship and he capped a sensational college career by earning the 1982 Heisman Trophy. Herschel spent twelve years in the NFL, where he rushed for more than eight thousand yards and scored sixty-one rushing touchdowns.

But despite the acclaim he won as a football legend, track star, Olympic competitor, and later a successful businessman, Herschel realized that his life, at times, was simply out of control. He often felt angry, self-destructive, and unable to connect meaningfully with friends and family. Drawing on his deep faith, Herschel turned to professionals for help and was ultimately diagnosed with dissociative identity disorder, formerly known as multiple personality disorder.

While some might have taken this diagnosis as a setback, Herschel approached his mental health with the same indomitable spirit he brought to the playing field. It also gave him, for the first time, insight into his life's unexplained passages, stretches of time that seemed forever lost. Herschel came to understand that during those times, his "alters," or alternate personalities, were in control.

Born into a poor, but loving family in the South, Herschel was an overweight child with a stutter who suffered terrible bullying at school. He now understands that he created "alters" who could withstand abuse. But beyond simply enduring, other "alters" came forward to help Herschel overcome numerous obstacles and, by the time he graduated high school, become an athlete recognized on a national level.

In "Breaking Free, " Herschel tells his story -- from the joys and hardships of childhood to his explosive impact on college football to his remarkable professional career. And he gives voice and hope to those suffering from DID. Herschel shows how this disorder played an integral role in his accomplishments and how he has learned to live with it today. His compelling account testifies to the strength of the human spirit and its ability to overcome any challenge.

College soccer star Mark Zupan had been out drinking one night and had passed out in the back of his best friend's pickup truck when his friend got in the driver's seat, decided to take the truck for a spin, and accidentally crashed it. Thrown into a canal and stuck in frigid water for fourteen hours, Mark was finally rescued and learned soon after that he'd broken his neck. He'd most likely be a quadriplegic and spend the rest of his life in a wheelchair, doctors told him. At first Mark's only goal was to walk again. When that proved impossible, he fell into the depths of anger and despair, retreating from the world and the people closest to him. But love, friendship, and a new sport, quad rugby (a.k.a. murderball), helped Mark create a new existence that's truly exceptional. Gimp, the no-holds-barred memoir of a Paralympic athlete and the star of the Academy Award-nominated documentary Murderball, is an inspiring, defiant, and revealing celebration of spirit and will that confounds readers' prejudices by offering proof that a guy in a chair can still do amazing things: have sex with his girlfriend, party with his friends . . . even crowd-surf at Pearl Jam shows.

A one-time Southampton policeman and BBC literary producer working with such writers as E.M. Forster, John Betjeman and Dylan Thomas, who became a close friend, John Arlott has always considered himself lucky. From his first ten-minute summaries of the 1946 Indian cricket tour until his retirement in 1980 he commentated on every Test match England ever played. This autobiography looks at his schooldays, about great cricketers he has known or watched and about his standing for the Liberals in the 1955 General Election.