Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.

In this book, Timo Boll and Bernd-Ulrich Gross provide the reader with as much information as possible about modern table tennis. Timo's exceptional technique and successful game are analyzed in more than 50 instructional photo series with nearly 700 serial photos and more than 100 individual photos. The left-hander is considered the master of rotation. This book will tell you exactly why. Timo's many checks and tips provide a wealth of information for one's own practice. His thoughts on tactics and playing philosophy, as well as information on racket material and training, complete the book. It is a tutorial for all players and coaches who want to take their game to the next level. The extensive photo material will be a valuable resource for achieving ambitious goals in table tennis.

The Badminton Handbook is a compact, groundbreaking training manual that gives the reader an overall insight into the world of badminton. It is divided into two parts.

The first part deals with training theory while the second contains background information about the sport and its stars, thus giving the reader an overall insight into the world of badminton.

The Badminton Handbook is groundbreaking in many ways. It combines training theory and information about badminton stars by reinforcing basic explanations on badminton technique with tips from the pros.

It not only relates the excitement of this sport with Asian origins, but tells you all you need to know about badminton from A to Z. It is a reliable reference book that readers will want to turn to again and again.