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Books > Sport & Leisure > Sports & outdoor recreation > Ball games > Racket games > Table tennis
The Badminton Handbook is a compact, groundbreaking training manual
that gives the reader an overall insight into the world of
badminton. It is divided into two parts.
The first part deals with training theory while the second
contains background information about the sport and its stars, thus
giving the reader an overall insight into the world of
badminton.
The Badminton Handbook is groundbreaking in many ways. It
combines training theory and information about badminton stars by
reinforcing basic explanations on badminton technique with tips
from the pros.
It not only relates the excitement of this sport with Asian
origins, but tells you all you need to know about badminton from A
to Z. It is a reliable reference book that readers will want to
turn to again and again.
Peak Performance Table Tennis comprehensively covers game aspects
needed for peak performance and provides action steps for athletes
to ensure they perform at their peak when it matters most. This
book contains cutting-edge sports science, curated specifically for
table tennis athletes. It dives deep into sports nutrition,
supplementation, training methodologies, advanced recovery tactics,
injury prevention, psychological and emotional skills training,
motor learning, and more.
In this book, Timo Boll and Bernd-Ulrich Gross provide the reader
with as much information as possible about modern table tennis.
Timo's exceptional technique and successful game are analyzed in
more than 50 instructional photo series with nearly 700 serial
photos and more than 100 individual photos. The left-hander is
considered the master of rotation. This book will tell you exactly
why. Timo's many checks and tips provide a wealth of information
for one's own practice. His thoughts on tactics and playing
philosophy, as well as information on racket material and training,
complete the book. It is a tutorial for all players and coaches who
want to take their game to the next level. The extensive photo
material will be a valuable resource for achieving ambitious goals
in table tennis.
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