When throwing and catching balls. almost the entire body’s musculature is active. Slam balls do not bounce when thrown. this allows for a range of efficient fitness exercises. at home or in the gym. The outer wall of the medicine ball is made of plastic and therefore is extremely hard-wearing and non-slip. Features:- Ideal for speed training- Can not be bounced- Hard-wearing and extremely grippy outer skin- PVC outer- Filled with air and sand- Diameter 28cm

When throwing and catching balls. almost the entire body’s musculature is active. Slam balls do not bounce when thrown. this allows for a range of efficient fitness exercises. at home or in the gym. The outer wall of the medicine ball is made of plastic and therefore is extremely hard-wearing and non-slip. Features:- Ideal for speed training- Can not be bounced- Hard-wearing and extremely grippy outer skin- PVC outer- Filled with air and sand- Diameter 28cm