Crowood Sports Guides provide sound, practical advice that will
help make you a better sportsperson whether you are learning the
basic skills, discovering more advanced techniques or reviewing the
fundamentals of your sport. Featured in Swimming - Crowood Sports
Guides are information boxes containing Key Points and Top Tips;
sequence photographs and detailed diagrams in colour. There is a
thorough analysis of the four strokes (Butterfly, Backstroke,
Breaststroke and Freestyle). Starts and turns analysis, including
the individual Medley are covered and valuable advice on
techniques, coaching, drills, training, tapering, nutrition and
competition psychology is given. There is also an introduction to
rules and equipment.
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