In The Spirituality of the Body, Alexander Lowen provides a unique
perspective about the nature of spirituality. Lowen views the body
as the outer manifestation of the spirit and defines grace as the
divine spirit acting within the body. For the healthy individual
the divine spirit is experienced as the natural gracefulness of the
body and is reflected in the person's behavior. In a healthy body,
movement, feeling, and thinking are integrated in grace and
harmony. This book includes body-psychotherapy techniques and
exercises aimed at alleviating muscular tension and restoring the
body's natural grace. This spiritual grace involves a sense of
connectedness to a higher order. In this state of grace we feel a
kinship with all living creatures, and recognize our connection to
our environment and to the world.
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