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The Science of Basketball (Hardcover)
Loot Price: R4,132
Discovery Miles 41 320
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The Science of Basketball (Hardcover)
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The Science of Basketball is the only book to examine the
scientific principles underpinning preparation and performance in
basketball, applied to both individual and team contexts. Drawing
on the very latest scientific evidence, and including contributions
from leading international coaches and scientists involved in the
sport, the book explores every aspect of physical and mental
preparation and performance, including: strength and conditioning,
and training strategies physiological aspects of performance
nutrition and supplementation psychological preparation skill
acquisition biomechanical aspects of performance performance
analysis injury epidemiology, prevention and rehabilitation coach
education Incorporating case studies at the end of each chapter to
demonstrate how scientific principles can be applied to practice,
the book bridges the gap between theory and applied practice in
basketball better than any other. It is essential reading for any
student, researcher, sport scientist, coach, physiotherapist or
clinician with an interest in the game, and illuminative
supplementary reading for students of sport science and sports
coaching.
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