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Kinesiology Taping For Rehab And Injury Prevention - An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions (Paperback)
Loot Price: R318
Discovery Miles 3 180
You Save: R74
(19%)
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Kinesiology Taping For Rehab And Injury Prevention - An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions (Paperback)
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List price R392
Loot Price R318
Discovery Miles 3 180
You Save R74 (19%)
Expected to ship within 9 - 15 working days
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THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS
INCLUDES OVER 200 STEP-BY-STEP PHOTOS Widely used by physical
therapists, chiropractors and personal trainers, kinesiology tape
provides incredible support while simultaneously stretching so your
body can perform its normal range of motion. Now you can utilize
this amazing material at home. Simply buy a roll at your local
drugstore and follow the taping methods described in this book to
reduce pain, rehab an injury and get back in the game. Providing
clear step-by-step instructions and helpful photos, the author
shows how to tape the most common injuries and conditions anywhere
on the body: * Neck pain * Frozen shoulder * Bicep strain * Tennis
elbow * Wrist sprain * Tight IT band * ACL/MCL sprains * Achilles
tendinitis * Ankle sprain * Plantar fasciitis
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