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Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success

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Servings Of Self-Mastery - Bite-Sized Pep Talks To Unlock Greatness (Paperback) Loot Price: R250
Discovery Miles 2 500
You Save: R30 (11%)

Servings Of Self-Mastery - Bite-Sized Pep Talks To Unlock Greatness (Paperback)

Alistair Mokoena

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List price R280 Loot Price R250 Discovery Miles 2 500 You Save R30 (11%)

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Self-mastery is the pinnacle of self-effectiveness. It is the reset button that puts you back in control of your life and helps you make healthy choices in both your personal and business life. If you’ve ever experienced anxiety, self-doubt, confusion, procrastination, helplessness, lack of self-control, impatience and a constant need for instant gratification, then Servings of Self-Mastery is for you.

With self-mastery you are able to coach yourself out of the negative mind-states that hold you back. This book will help you recognise the thoughts, feelings and beliefs that stand in your way of physical, mental, emotional and spiritual fulfilment. It will equip you with the agency to reframe these barriers into positive energy that will catalyse and catapult you into action, and this is how the best among us experience flow.

With short, easy-to-digest pep talks, you may want to read this book from cover-to-cover, or choose a specific chapter to read on those days when you need a little support and inspiration.

Alistair Mokoena’s Servings of Self-Mastery is packed with bitesized reminders of the greatness within us, together with the tools to unlock potential and abundance in all aspects of our lives. It is a book that is written with love and compassion to help you thrive.

General

Imprint: Tracey McDonald Publishers
Release date: November 2023
Authors: Alistair Mokoena
Dimensions: 215 x 140 x 15mm (L x W x T)
Format: Paperback
Pages: 224
ISBN-13: 978-1-77644-320-8
Categories: Books > Business & Economics > Business & management > Business strategy
Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success
Books > Business & Economics > Business & management > Management & management techniques > General
Promotions
Books > Local Author Showcase > Lifestyle
LSN: 1-77644-320-9
Barcode: 9781776443208

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