How and when babies eat their first solid foods can be an exciting
stage for new parents, but it can also bring confusion and anxiety
due to conflicting advice and opinions. When should babies have
their first sold foods? What should it be? How much? Is milk still
important? Does any of this really matter? Why Starting Solids
Matters aims to help readers find answers to these questions by
exploring the science behind the headlines. It provides a gentle
introduction to the importance of the first year and beyond for the
development of long term healthy eating habits and weight with much
of the information just as relevant for thinking about the diet of
older children and even the rest of the family too.
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