Welcome to Loot.co.za!   Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Buy Now

Stress Management on the Go - Techniques for Well Being (Paperback) Loot Price: R411
Discovery Miles 4 110
Add to cart
Stress Management on the Go - Techniques for Well Being (Paperback): Andres L-M Larraz

Stress Management on the Go - Techniques for Well Being (Paperback)

Andres L-M Larraz

 (sign in to rate)
Loot Price R411 Discovery Miles 4 110

Bookmark and Share

Expected to ship within 10 - 15 working days

A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybody's life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody. Some of the techniques presented are: / NEUTRALIZE STRESS WITH YOUR THOUGHTS / LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS / MEDITATION, SELF HYPNOSIS & VISUALIZATION TECHNIQUES / BREATHING AWAY THE STRESS

General

Imprint: Trafford Publishing
Country of origin: Canada
Release date: May 2011
First published: May 2011
Authors: Andres L-M Larraz
Dimensions: 203 x 127 x 6mm (L x W x T)
Format: Paperback - Trade
Pages: 120
ISBN-13: 978-1-4269-5777-2
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Promotions
LSN: 1-4269-5777-7
Barcode: 9781426957772

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

The Book Of Overthinking - How To Stop The Cycle Of Worry (Paperback, Main): Gwendoline Smith
The Book Of Overthinking - How To Stop…
Gwendoline Smith Paperback R242 Discovery Miles 2 420
Own Your Awkward - How To Have Better And Braver Conversations About Our Mental Health (Paperback): Michelle Morgan
Own Your Awkward - How To Have Better…
Michelle Morgan Paperback R437 Discovery Miles 4 370
The Attention Fix - How To Focus In A World That Wants To Distract You (Paperback): Dr Anders Hansen
The Attention Fix - How To Focus In A…
Dr Anders Hansen Paperback R380 R297 Discovery Miles 2 970
Who Do We Become? - Step Boldly Into Our Strange New World (Paperback): John Sanei
Who Do We Become? - Step Boldly Into Our…
John Sanei Paperback R445 Discovery Miles 4 450
Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Paperback):...
Cleaning Up Your Mental Mess - 5 Simple…
Dr. Caroline Leaf Paperback  (3)
 R299 R246 Discovery Miles 2 460
Unstressable - A Practical Guide To Stress-Free Living (Paperback): Mo Gawdat, Alice Law
Unstressable - A Practical Guide To…
Mo Gawdat, Alice Law Paperback R399 R312 Discovery Miles 3 120
The 5 Resets - Rewire Your Brain And Body For Less Stress And More Resilience (Paperback): Aditi Nerurkar
The 5 Resets - Rewire Your Brain And…
Aditi Nerurkar Paperback R390 R308 Discovery Miles 3 080
Living While Black - The Essential Guide To Overcoming Racial Trauma (Paperback): Guilaine Kinouani
Living While Black - The Essential Guide…
Guilaine Kinouani Paperback R350 R277 Discovery Miles 2 770
A Path through the Jungle - Psychological Health and Wellbeing Programme to Develop Robustness and Resilience (Paperback):...
A Path through the Jungle…
Professor Steve Peters Paperback R497 R430 Discovery Miles 4 300
The Kid Code - 30 Second Parenting Strategies (Paperback): Brenda Miller
The Kid Code - 30 Second Parenting…
Brenda Miller Paperback R535 R456 Discovery Miles 4 560
The Self-Care Plan for Empaths - 365 Days of Practices to Relax, Reduce Stress, and Manage Emotions (Paperback): Katie Krimer
The Self-Care Plan for Empaths - 365…
Katie Krimer Paperback R425 R362 Discovery Miles 3 620
The Mental Health Relief Journal - Creative Prompts and Practices to Reduce Stress and Promote Wellness (Paperback): Chelsea...
The Mental Health Relief Journal…
Chelsea Horton Paperback R364 R315 Discovery Miles 3 150

See more
Books | DVD | Games | Music | Computers | Electronics | Fashion | Sport | Kitchen | Home | Pets | DIY | Toys | Baby | Health & Beauty | Stationery | Arts & Crafts
Need help?
My account
Services
Networking
Partners