Healing & Mystical States Are Just a Breath Away: Personal
Experiences with Holotropic Breathwork shares seven first-hand
reports of the powerful personal growth and transformation tool,
Holotropic Breathwork. Holotropic Breathwork is an amazing modality
for healing and insight in which "breathers" reach non-ordinary
states of consciousness via accelerated deep breathing, evocative
music and a safe group setting. The author digs into his personal
journals to encourage others to learn more about this simple yet
extremely effective tool.
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