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Water Exercises for Osteoarthritis - The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength (Paperback) Loot Price: R538
Discovery Miles 5 380
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Water Exercises for Osteoarthritis - The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength...

Water Exercises for Osteoarthritis - The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength (Paperback)

Ann A Rosenstein; Foreword by Mary Essert

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Loot Price R538 Discovery Miles 5 380

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A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.

General

Imprint: Idyll Arbor
Country of origin: United States
Release date: September 2007
First published: September 2007
Authors: Ann A Rosenstein
Foreword by: Mary Essert
Dimensions: 229 x 161 x 16mm (L x W x T)
Format: Paperback - Trade
Pages: 306
ISBN-13: 978-1-882883-62-2
Categories: Books > Health, Home & Family > Family & health > Popular medicine > General
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LSN: 1-882883-62-4
Barcode: 9781882883622

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