Treating Later-Life Depression - A Cognitive-Behavioral Therapy Approach, Workbook (Paperback, 2nd Revised edition)

Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealth formats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. The Workbook closes with resources to support middle-aged and older adults' ongoing efforts at achieving and maintaining a greater sense of wellbeing.

General

Imprint:	Oxford UniversityPress
Country of origin:	United States
Series:	Treatments That Work
Release date:	November 2021
Authors:	Ann M. Steffen (Professor) • Leah P. Dick-Siskin (Psychologist) • Ann Choryan Bilbrey (Associate Director) • Larry W. Thompson (Co-Director) • Dolores Gallagher-Thompson (Professor Emerita)
Dimensions:	278 x 216 x 23mm (L x W x T)
Format:	Paperback
Pages:	384
Edition:	2nd Revised edition
ISBN-13:	978-0-19-006839-4
Categories:	Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy Promotions
LSN:	0-19-006839-6
Barcode:	9780190068394

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