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Books > Sport & Leisure > Miscellaneous items > Gift books
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My Sleep Tracker - A Journal to Help You Map Out and Manage Your Sleeping Habits (Paperback)
Loot Price: R228
Discovery Miles 2 280
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My Sleep Tracker - A Journal to Help You Map Out and Manage Your Sleeping Habits (Paperback)
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Loot Price R228
Discovery Miles 2 280
Expected to ship within 10 - 15 working days
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Keep track of your sleep This tracker is a handy tool to help you
record your sleep over time. Whether you want to understand the
patterns and quality of your sleep, or identify what's keeping you
up at night, this book is the ideal place to start. Including a
monthly sleep tracker, daily logs, calming activities and more,
this journal not only helps you to understand your sleeping habits,
but also guides you to improve them.
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