Find Your Shine - How to Go from Self-Conscious to Self-Confident (Hardcover)

Your journey from self-conscious to self-confident begins now! Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to: Think positively Feel body confident Fire up your happiness hormones Choose a mood-boosting diet and lifestyle Treat yourself with compassion Get ready to glow like never before!

General

Imprint:	Summersdale Publishers
Country of origin:	United Kingdom
Release date:	2021
Authors:	Anna Lou Walker
Dimensions:	195 x 149 x 21mm (L x W x T)
Format:	Hardcover
Pages:	160
ISBN-13:	978-1-78783-637-2
Categories:	Books > Health, Home & Family > Mind, body & spirit > General Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem Books > Mind, Body & Spirit > General
LSN:	1-78783-637-1
Barcode:	9781787836372

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