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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem

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The Alcohol Experiment - How to Take Control of Your Drinking and Enjoy Being Sober for Good (Paperback) Loot Price: R264
Discovery Miles 2 640
You Save: R26 (9%)
The Alcohol Experiment - How to Take Control of Your Drinking and Enjoy Being Sober for Good (Paperback): Annie Grace

The Alcohol Experiment - How to Take Control of Your Drinking and Enjoy Being Sober for Good (Paperback)

Annie Grace

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List price R290 Loot Price R264 Discovery Miles 2 640 You Save R26 (9%)

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From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control? The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it's really the alcohol that's giving you what you want. From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.

General

Imprint: HQ
Country of origin: United Kingdom
Release date: December 2019
Authors: Annie Grace
Dimensions: 198 x 129 x 16mm (L x W x T)
Format: Paperback - B-format
Pages: 239
ISBN-13: 978-0-00-829350-5
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Beverages > Non-alcoholic beverages
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Books > Food & Drink > Beverages
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LSN: 0-00-829350-3
Barcode: 9780008293505

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