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Heal Your Ancestral Roots - Release the Family Patterns That Hold You Back (Paperback)
Loot Price: R318
Discovery Miles 3 180
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Heal Your Ancestral Roots - Release the Family Patterns That Hold You Back (Paperback)
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Loot Price R318
Discovery Miles 3 180
Expected to ship within 12 - 17 working days
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Many people find themselves feeling stuck, unable to reach their
goals. The same problems keep showing up in jobs and relationships
no matter how much they try to make changes and overcome obstacles.
What if the patterns that repeat in your life and relationships
didn’t originate with you? The source of your challenges could be
rooted in your family energy field--and the problematic patterns
that arise in your life could be ancestral trauma calling out to be
healed. Presenting a guide to releasing the family patterns that
hold you back, Anuradha Dayal-Gulati, an energy practitioner
specializing in ancestral and emotional healing, explores the
energetic principles that govern your family lineage and the many
ways your ancestral field can support you as well as how it can
hold you captive. She explains how the experiences and wounds of
your parents or grandparents as well as more distant ancestors can
affect you and how, sometimes, themes reappear in a family for
several generations in a row--patterns of financial distress,
sibling rivalry, divorce, or conversely long happy marriages, good
health, and good humour. The author provides exercises and
tools--such as journal practices, visualizations, meditations, and
mind mapping--that can help you recognize and release negative
family patterns, explaining how you don’t have to know anything
about your ancestors to bring about healing. She shares her own
healing journey and her experience with family constellation
therapy and explores in depth the use of flower essences to
transform emotions and release generational trauma. She discusses
the importance of honoring your ancestors, sharing suggestions
about altar creation, prayers, and the Vedic ritual of Tarpanam.
Teaching you how to recognize the patterns that manifest in your
daily experiences, this guide shows how, by healing your ancestral
roots, you can lift the unconscious, invisible barriers that keep
you from creating the life you want.
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