What if you could dream 24 hours a day, even while awake? According
to innovative psychotherapist Arnold Mindell, Ph.D., we already do.
The seeds of dreaming arise in every moment of the day, in body
symptoms, problems, relationships, subtile feelings, interactions,
random thoughts, and fantasies. We're getting countless little cues
from the unconscious every minute. All are signs from the world of
dreaming. And, according to Mindell, we can be in this state of
lucid dreaming all day long.
In Dreaming While Awake, Mindell shows how to become aware of
these "flirts" from the dreamworld and how to interpret their
message. The goal, he says, is to be wide awake and lucid 24 hours
a day in the midst of this unending dreamfield of information.
Practicing 24-hour lucid dreaming:
- Helps you solve personal, physical, and emotional problems
- Serves as a preventive medicine for relationships and health,
helping you catch the earliest warning signs before they turn into
problems
- Helps resolve conflicts in relationships, families, large
groups, corporations, even politics
Dreaming is the mystical source of reality, says Mindell. "My
goal is to make the Dreaming roots of reality so accessible, so
visceral, that your conscious mind will give you back your right to
dream."
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