Running with Lydiard - Greatest Running Coach of All Time (Paperback, 3rd Edition)

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners. His training plans precipitated an athletic revolution, stressing physiological conditioning as a prerequisite to sporting effort and long-duration, even-pace running at a strong speed as the means of achieving success. Arthur Lydiard instructed runners and coaches in Finland, Mexico, Venezuela, Denmark, Japan, the United States, and New Zealand for more than 50 years and had continued to experiment and refine his methods.Running with Lydiard contains expanded information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods, and revised training schedules.

General

Imprint:	Meyer & Meyer Sport (Uk) Ltd
Country of origin:	United Kingdom
Release date:	August 2017
Authors:	Arthur Lydiard
Dimensions:	142 x 217 x 19mm (L x W x T)
Format:	Paperback
Pages:	208
Edition:	3rd Edition
ISBN-13:	978-1-78255-118-8
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Marathon running Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Cross-country running Promotions
LSN:	1-78255-118-2
Barcode:	9781782551188

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