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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem

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Get It Done - Surprising Lessons From The Science Of Motivation (Paperback) Loot Price: R386
Discovery Miles 3 860
Get It Done - Surprising Lessons From The Science Of Motivation (Paperback): Ayelet Fishbach

Get It Done - Surprising Lessons From The Science Of Motivation (Paperback)

Ayelet Fishbach

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Loot Price R386 Discovery Miles 3 860

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A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself – at work, at home, and in relationships – is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs and desires than you can keep track of?

In Get it Done, psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the ‘middle problem’, battle temptations, use the help of others around you and so much more.

With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get it Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go – so you can achieve your goals while staying healthy, clearheaded and happy.

General

Imprint: Macmillan
Country of origin: United Kingdom
Release date: 2022
Authors: Ayelet Fishbach
Dimensions: 234 x 153 x 32mm (L x W x T)
Format: Paperback - Trade
Pages: 304
ISBN-13: 978-1-5290-4465-2
Categories: Books > Social sciences > Psychology > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
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LSN: 1-5290-4465-0
Barcode: 9781529044652

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