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Books > Social sciences > Psychology > Abnormal psychology

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DBT Workbook for Adults - Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan for Anxiety Relief) (Paperback) Loot Price: R433
Discovery Miles 4 330
You Save: R81 (16%)
DBT Workbook for Adults - Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic...

DBT Workbook for Adults - Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan for Anxiety Relief) (Paperback)

Barrett Huang

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List price R514 Loot Price R433 Discovery Miles 4 330 You Save R81 (16%)

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General

Imprint: Barrett Huang
Release date: September 2021
Authors: Barrett Huang
Dimensions: 254 x 178 x 9mm (L x W x T)
Format: Paperback - Trade
Pages: 172
ISBN-13: 978-1-77487-006-8
Categories: Books > Social sciences > Psychology > Abnormal psychology
Books > Health, Home & Family > Family & health > Coping with personal problems > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN: 1-77487-006-1
Barcode: 9781774870068

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