We all face two challenges in accepting who we truly are. The first
challenge is to accept our vulnerabilities and all those parts of
our self about which we have grown up feeling ashamed and guilty,
and about which we may be in denial. The second challenge is in
facing the paradox of our perfection amid a life of suffering.
Western psychotherapy has traditionally been focused on the first
challenge, Buddhist practice on the second. Koans show us the path
to oneness in the midst of the fragmentation of everyday life. This
book explores the psychology of Zen Koans.
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