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Kung Fu San Soo Basics - An Introduction To Chinese Self-Defense (Paperback) Loot Price: R523
Discovery Miles 5 230
Kung Fu San Soo Basics - An Introduction To Chinese Self-Defense (Paperback): Ben Smith

Kung Fu San Soo Basics - An Introduction To Chinese Self-Defense (Paperback)

Ben Smith

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Loot Price R523 Discovery Miles 5 230

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This is a textbook for self-defense with incredible detail regarding stances and other specifics. It includes a multitude of practical applications. Including objective tests of the integrity of your stances and descriptions of how to perform basic strikes. It also includes specifics on how to practice, strengthening, flexibility, body alignment and pain relief, and blocking drills. Lots of pictures make this a go to for beginners as well as a guide for continuous improvement for veterans of Kung Fu.

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: October 2013
First published: October 2013
Authors: Ben Smith
Dimensions: 280 x 216 x 8mm (L x W x T)
Format: Paperback - Trade
Pages: 152
ISBN-13: 978-1-4943-0911-4
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > General
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LSN: 1-4943-0911-4
Barcode: 9781494309114

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