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Taming the Beast Within - Managing Anger in Ourselves and Our Children Through Divorce (Paperback)
Loot Price: R258
Discovery Miles 2 580
You Save: R62
(19%)
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Taming the Beast Within - Managing Anger in Ourselves and Our Children Through Divorce (Paperback)
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List price R320
Loot Price R258
Discovery Miles 2 580
You Save R62 (19%)
Expected to ship within 10 - 15 working days
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We all get angry sometimes, but out-of-control anger can make life
miserable for everyone in the family, especially during a divorce,
parental separation, or throughout the years of co-parenting, In
Taming the Beast, Dr. Benjamin Garber shows you how to understand
anger in all its forms, from irritation to frustration to rage, and
express it constructively. You will learn practical strategies for
modeling good anger management for your children, identifying and
measuring emotions with the MadMeter(TM), planning ahead for what
to do when anger erupts, and debriefing outbursts so you can do
better next time. With practice, you and your kids will discover
healthy ways to experience your own emotions--and accept each
other's. Taming the Beast is Book 2 in the Healthy Parenting
series. Book 1 in the series is The Healthy Parent's ABCs: Healthy
Parenting Made Clear and Easy-to-Readand Book 2 is i>Caught in
the Middle: A Letter to My Divorced Parents
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