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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
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The Digestive Health Solution - Your Personalized Five-Step Plan for Inside-Out Digestive Wellness (Paperback, Second Edition)
Loot Price: R282
Discovery Miles 2 820
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The Digestive Health Solution - Your Personalized Five-Step Plan for Inside-Out Digestive Wellness (Paperback, Second Edition)
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Loot Price R282
Discovery Miles 2 820
Expected to ship within 10 - 15 working days
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Discover personalised, effective and natural solutions for your
optimal digestive health. The Digestive Health Solution explores
the mind-body connection, food intolerances, gluten sensitivity,
dietary changes and key issues in the digestive system and provides
practical ways to transform your digestive health. It looks at
research on popular natural medicines, sifting fact from fiction
and uncovering evidence-based, safe treatments that can enhance
your digestion and improve, or even eliminate, symptoms fast. Using
a personalised approach you can then follow an easy five-step plan
for quick symptom relief, improve your health from the inside out
and enjoy better digestive health, for life. This new edition
includes updated information on gut bacteria and parasites, the
FODMAP diet, additives and preservatives and a diet summary table.
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