Courage to Tri - A Motivational How-To for Women (Paperback)

Have you dreamed of crossing a finish line but felt like you had no idea how to get from where you are now to the starting line? Whether it's a 5K, triathlon, or some other starting line, this book is here to give you all the insights you need to make it to your first race. Even if you've never done anything athletic in your entire life, completing a triathlon is ultimately up to your willingness to dedicate the time and put in the effort to "try." This book is also full of stories from women who will inspire and motivate you. These women not only successfully completed a race, they found new confidence and overcame unhealthy lifestyle choices. Meant for each and every woman-whether you're fit or a self-proclaimed couch potato-this book is the perfect guide to successfully a triathlon with just a few months of effort and dedication. After a life-changing experience, the author went from a career-driven woman to a triathlon enthusiast. She shares her own story as well as those of the women she interviewed for this book. After reading Courage to Tri, you'll be inspired to sign up for your first race as well as given the tools to actually conquer it

General

Imprint:	Meyer & Meyer Sport (Uk) Ltd
Country of origin:	United Kingdom
Release date:	July 2018
Authors:	Bethany Rutledge
Dimensions:	254 x 196 x 17mm (L x W x T)
Format:	Paperback
Pages:	256
ISBN-13:	978-1-78255-135-5
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Marathon running Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Cross-country running Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Multidiscipline sports
LSN:	1-78255-135-2
Barcode:	9781782551355

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