Use your weight to help you swim, while you lose that weight with
swimming and triathlon training. Buy this book for your triathlete,
adult swimmer, or you. Learn the applied physics behind swimming as
you learn to use your mass with your stroke velocity to create the
momentum that you want while swimming. Learn to see, breathe,
position your weight and use your arms to guide your swim while you
protect your head when swimming with others. Learn to swim your
size and shape. Learn to swim given your flexibility and level of
coordination. Learn what natural swimmers take for granted and
don't really think about while they swim.
General
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