To swim better, we have to swim more efficiently. While good
technique is the foundation of efficient swimming, it is difficult
to achieve by simply swimming lap after lap. Ongoing stroke
problems leave many people feeling unrewarded. Therefore, swimming
drills are a fundamental and ongoing element of practice at all
levels of the sport. Each drill is explained step by step. Drill
Feedback Charts are included to help swimmers identify problems and
make modifications. Underwater and surface photographs give
swimmers optimal images to emulate as they practice. 100 More
Swimming Drills is an excellent resource for coaches and swimmers
at any level in the quest for better swimming. 100 More Swimming
Drills follows the successful Strength Training for Faster Swimming
published in 2011, the three book series Technique Swim Workouts,
The 100 Best Swimming Drills published in 2007, and Masters
Swimming - A Manual published in 2006.
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