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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

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The Runner's Handbook - The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner (Paperback, Reissued 2nd Ed) Loot Price: R685
Discovery Miles 6 850
Repayment Terms: R64 pm x 12*
You Save: R49 (7%)
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The Runner's Handbook - The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner (Paperback, Reissued 2nd Ed)

Bob Glover, Jack Shepherd

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List price R734 Loot Price R685 Discovery Miles 6 850 | Repayment Terms: R64 pm x 12* You Save R49 (7%)

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If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

General

Imprint: Penguin Books
Country of origin: United Kingdom
Release date: August 1996
First published: June 1996
Authors: Bob Glover • Jack Shepherd
Dimensions: 196 x 128 x 33mm (L x W x T)
Format: Paperback
Pages: 726
Edition: Reissued 2nd Ed
ISBN-13: 978-0-14-046930-1
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General
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LSN: 0-14-046930-3
Barcode: 9780140469301

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