A god meal is one of life's great pleasures, but we all know that
it can be difficult to choose foods that make us happy "and" keep
us healthy. In his "New York Times" bestselling book "The Best Life
Diet," Bob Greene showed more than a million people that you can
lose weight and eat delicious food. Now, in "The Best Life Diet
Cookbook" he provides more than 175 recipes that taste as good as
they are good for you.
With recipes like Flank Steak with Potatoes and Garlic and
Sweet-and-Sour Stuffed Chicken, it isn't hard to eat well while
shedding pounds. Slimmed-down comfort foods like Sweet Potato with
Turkey Hash and Beef Stew with Winter Root Vegetables make family
dinners satisfying and healthful. Rotisserie Chicken Salad with
Oranges and Pistachios comes together in a snap. Or try one of the
recipes contributed by world-class chefs like Charlie Trotter or
Suzanne Goin, adapted to fit the Best Life guidelines. Craving
something sweet? You won't believe that Pear and Banana Crisp and
Apple Pie with Oatmeal Crust are low in fat and calories.
Also included are three sets of two -week meal plans: The Quick
and Easy Plan for when you're most time-pressed; The
Family-Friendly Plan with meals to satisfy the whole gang; and The
Kitchen Connoisseur Plan for those looking for more of a challenge
in the kitchen. Whether you're trying to drop some pounds or simply
want to maintain your weight, these plans do all the
calorie-calculating for you.
"The Best Life Diet Cookbook" is full of useful shopping tips
and culinary information. Illustrated with dozens of beautiful
black-and-white and color photographs, it is a book you will turn
to again and again.
Bob Greene firmly believes that every meal should be a
celebration both of the pleasures of food and your commitment to
living your best possible life, and with "The Best Life Diet
Cookbook," you can reclaim your joy of eating and live the life you
deserve.
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