In "The Best Life Diet, "bestselling author Bob Greene gave you the
keys to losing weight and keeping it off. In "The Best Life Diet
Daily Journal, "the essential companion volume, Greene gives you
the tools you need to stay motivated.
No matter what phase of the program you are in, this beautifully
designed book will reinforce your long-term personal plan for
health and emotional well-being. Each day has space that helps you
assess how well you've met your daily goals as well as a place to
record your feelings and eating patterns. A weekly summary gives
you an easy-to-evaluate snapshot of your progress, allowing you to
begin the next week of your program with a clear picture of what
you did well, where you fell short, and how you can improve.
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