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Take Control of OCD - A Kid's Guide to Conquering Anxiety and Managing OCD (Paperback, 2nd edition)
Loot Price: R620
Discovery Miles 6 200
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Take Control of OCD - A Kid's Guide to Conquering Anxiety and Managing OCD (Paperback, 2nd edition)
Expected to ship within 12 - 17 working days
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Take Control of OCD: A Kid's Guide to Conquering Anxiety and
Managing OCD is a must-have guide for kids and teens ages 10-16
with Obsessive-Compulsive Disorder to help them take control and
use their strengths to find success in school and in life. This
fully updated second edition: Uses a cognitive-behavioral therapy
and exposure/response prevention method to stress gradual exposure
to obsessive thinking patterns. Provides a step-by-step
ladder-based process to help readers conquer their fears and
demolish their worries. Helps kids change their obsessive thoughts,
tolerate uncertainty, and develop positive self-talk and stress
management. Also helps kids advocate for their needs in school and
build successful relaxation procedures. Includes workbook-style
pages for readers to complete. By interviewing kids with OCD from
across the country, the author offers tons of advice, information,
and ideas for students, by students just like them. Readers will
find themselves in this book, as it normalizes and validates the
often hidden and undisclosed thoughts, urges, and images, and
accompanying rituals and compulsions that so many children and
teens with OCD struggle with. Ages 10-16
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