Blast through training plateaus, add lean muscle, and achieve
your best body ever with "The M.A.X. Muscle Plan."
M.A.X. is an acronym for Mitogen Activated Xtreme training, a
scientifically proven program to help you maximize your muscle
potential and transform your physique. No gimmicks, no expensive
supplements, just results.
Developed by renowned strength and fitness expert and
bestselling author Brad Schoenfeld, Mitogen Activated Xtreme
training is a six-month periodized program that manipulates
exercise variables to generate clear and steady muscle growth. Each
phase of the plan--strength, metabolic, and muscle--is explained in
detail and insights and advice for optimal performance and
immediate results are provided.
With step-by-step instructions for 108 of the most effective
exercises, guidance for incorporating cardiorespiratory workouts
into the program, and nutrition recommendations for fueling muscle
growth and recovery, "The M.A.X. Muscle Plan" is your complete
guide to total-body transformation.
If you're ready to take your body to the next level, turn to
Mitogen Activated Xtreme training - the scientifically based and
most effective muscle building program available. Use "The M.A.X.
Muscle Plan" and the results will speak for themselves.
PLEASE NOTE: This book is not affiliated with Joe Wells
Enterprises or MAX Muscle Sports Nutrition. For details of official
MAX Muscle Sports Nutrition products visit www.maxmuscle.com.
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