With Brian Cain's Focus and Concentration Training Grids you will
develop an increased ability to stay locked into the present moment
and to compete one play/pitch/shot/shift at a time. You will also
increase your awareness to recognize when you are in the moment and
when you get distracted so that you can quickly refocus back to
what's important now and WIN. Train your mental toughness and focus
just like you train your body Compete one play at a time, fully
focused in the present moment Focus on the process of becoming a
champion, which results in championships Take your preparation to
the next level, both physically and mentally Create routines for
training your mental game so you become a machine of consistency
Stay in control of your emotions so you can stay focused on what
really matters Choose your response in any adversity by developing
response-ability
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