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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Destination Simple - Everyday Rituals for a Slower Life (Hardcover, Revised edition)
Loot Price: R255
Discovery Miles 2 550
You Save: R27
(10%)
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Destination Simple - Everyday Rituals for a Slower Life (Hardcover, Revised edition)
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List price R282
Loot Price R255
Discovery Miles 2 550
You Save R27 (10%)
Expected to ship within 9 - 17 working days
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How to harness the power of daily rituals to create a calmer,
happier life. We live life in the fast lane. We are over-worked,
over-connected and over-stressed, and we compete over how busy and
important and sleep-deprived we are. But we don't have to. Brooke
McAlary knows first-hand the power of simplifying and living with
less. After being diagnosed with postnatal depression, she embraced
a more intentional life. Then, when the Covid-19 pandemic hit, she
had to review her everyday routines - and expectations. She looked
for ways to adapt them to fit a life in lockdown, all the while
protecting and prioritising her health, energy and passion. In this
fully revised edition of Destination Simple, with an entirely new
introduction and updates throughout in light of the pandemic,
Brooke shows us how to harness the power of daily rituals to change
the flow of our busy lives and create lasting, postive change.
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