Books > Christianity > Christian life & practice
|
Buy Now
The Healthy Living Handbook - Simple, Everyday Habits for Your Body, Mind and Spirit (Paperback)
Loot Price: R364
Discovery Miles 3 640
You Save: R57
(14%)
|
|
The Healthy Living Handbook - Simple, Everyday Habits for Your Body, Mind and Spirit (Paperback)
(sign in to rate)
List price R421
Loot Price R364
Discovery Miles 3 640
You Save R57 (14%)
Expected to ship within 10 - 15 working days
|
Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and
Spirit These days we are living longer than ever, yet we're more
run down, anxious, overweight, exhausted, stressed out, depressed,
and all-around more unwell than ever before. The quantity of the
days we live is up, but the quality of those days is down. Way
down. What if there were a simple, everyday way to change this?
What if a healthy life were easily within your grasp--body, mind,
and spirit? The good news is that it is! Going beyond over-hyped
diets and complicated exercise routines, spiritual wellness expert
and certified nutritional counselor Laura Harris Smith distills the
essence of a healthy life into one simple, practical idea: change
your habits, change your life. By showing that a truly healthy life
is more than physical--it's mental, emotional, physical, and
spiritual--Smith gives you easy, everyday ways not only to live
well, but to live better, in every area of life. Accessible,
practical, and grounded in real life, The Healthy Living Handbook
is not a major lifestyle overhaul; it's just full of simple course
corrections that will bring you the peace, rest, energy,
connection, and clarity you've longed for. When you live from a
place of true health, you will love more deeply, engage more fully,
and participate with others more wholeheartedly.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.