Psychologists report that anxiety has replaced depression as the
number one challenge to a woman's sense of well-being and good
mental health. Through extensive personal interviews with
individuals, groups, and therapists, author Carol Becker examines
the most prevalent forms of anxiety among women-and the often
subtle and surprising physical and emotional ways in which it
negatively manifests itself. Through astute analysis and with
compassionate insight, Becker helps readers understand how change
provokes anxiety and also discover its great potential as a tool in
restoring psychic health. This book offers women of all ages the
support and guidance they need to transform anxiety into positive
change and lead happier, more confident, and fully empowered lives.
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