When you are last on your To Do list, too busy doing things that
matter and some that don't, you may find yourself denying your
feelings and neglecting your own hopes and dreams. This creative
journal, authored by a life coach and neurolinguistic practitioner
who works every day to help people direct their lives and fulfil
their potential, gives readers the power to transform their present
and their future - and permission to invest in themselves. Through
25 `life lessons' Caroline Johnstone explains how to cope with
common issues and how to nurture yourself to change, grow and
become happier.
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